Nutrition Breakdown
The Ogden Calories — Lowest to Highest
Browse calorie values for The Ogden menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at The Ogden
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | S. Pellegrino Sparkling Water | non alcoholic beverages | Estimated | 10 kcal |
| 2 | Steak & Eggs | brunch | Estimated | 10 kcal |
| 3 | Prosecco | bubbly | USDA | 33 kcal |
| 4 | Prosecco | bubbly | USDA | 33 kcal |
| 5 | Sauvignon Blanc | white | USDA | 81 kcal |
| 6 | Cabernet | red | USDA | 83 kcal |
| 7 | Merlot | red | USDA | 83 kcal |
| 8 | Pinot Grigio | white | USDA | 83 kcal |
| 9 | Chardonnay | white | USDA | 84 kcal |
| 10 | Chardonnay | white | USDA | 84 kcal |
| 11 | Goose Island Orange creme Soda | dessert | Estimated | 180 kcal |
| 12 | House Salad | salads | Estimated | 180 kcal |
| 13 | House Salad | salads | Estimated | 180 kcal |
| 14 | Salads And Flatbreads | wine down wednesdays | Estimated | 180 kcal |
| 15 | Side Salad | sides | Estimated | 180 kcal |
| 16 | Side Salad | sides | Estimated | 180 kcal |
| 17 | Goose Island Orange Cream Soda | non alcoholic beverages | Estimated | 250 kcal |
| 18 | Gin & Juice | cocktail | Estimated | 260 kcal |
| 19 | Scoop Of Ice Cream | drinks | Estimated | 290 kcal |
| 20 | Crispy Chicken Salad | salads | Estimated | 305 kcal |
| 21 | Crispy Chicken Salad | salads | Estimated | 305 kcal |
| 22 | Champagne | bubbly | USDA | 325 kcal |
| 23 | Not Your Father's | cocktail | Estimated | 332 kcal |
| 24 | 16oz Cans Of PBR | monday | Estimated | 390 kcal |
| 25 | 2-4-1 Appetizers | trivia tuesdays | Estimated | 390 kcal |
| 26 | Applesauce | sides $2 | Estimated | 390 kcal |
| 27 | Applewood Smoked Bacon | sides | Estimated | 390 kcal |
| 28 | BLT | sandwiches | Estimated | 390 kcal |
| 29 | BLT | sandwiches | Estimated | 390 kcal |
| 30 | BLT | sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Breakfast Burrito
Breakfast Burrito
Burger And A Beer
Cheese Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Ogden Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Ogden items have calorie data?
What is the lowest-calorie item at The Ogden?
Are The Ogden calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.