Nutrition Breakdown

The Odeon Calories — Lowest to Highest

Browse calorie values for The Odeon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

274 kcal

Lowest Item

10 kcal

Highest Item

714 kcal

68 / 68 items resolved USDA database: 36 Estimated: 32

Lowest Calorie Items at The Odeon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 16 oz. Flat Water beverages Estimated 10 kcal
2 16 oz. Sparkling Water beverages Estimated 10 kcal
3 8 oz. Dry Aged NY Strip Steak entrees Estimated 10 kcal
4 Asparagus sides a la carte USDA 18 kcal
5 Baby Spinach greens a la carte USDA 25 kcal
6 Spinach sides a la carte USDA 29 kcal
7 Illy Chilled Coffee Drink beverages Estimated 40 kcal
8 Haricots Verts sides a la carte USDA 41 kcal
9 Macerated Berries desserts USDA 52 kcal
10 Mustard extras USDA 69 kcal
11 Spicy Chili Sauce sauces a la carte USDA 91 kcal
12 Quinoa sides a la carte USDA 107 kcal
13 Ketchup extras USDA 109 kcal
14 4 oz. Shrimp mains a la carte USDA 110 kcal
15 16 oz. Harney and Sons Iced Tea beverages Estimated 135 kcal
16 Odeon Chocolate Pudding desserts USDA 142 kcal
17 6 oz. Chicken mains a la carte USDA 164 kcal
18 Lentils sides a la carte USDA 175 kcal
19 French Fries sides a la carte USDA 179 kcal
20 Caesar Salad odeon salads Estimated 180 kcal
21 Country Frisee Salad odeon salads Estimated 180 kcal
22 Green Vegetable Salad odeon salads Estimated 180 kcal
23 Soda beverages Estimated 180 kcal
24 Vegetarian Salad Nicoise odeon salads Estimated 180 kcal
25 2 oz. Side of Hot Fudge Sauce desserts USDA 186 kcal
26 NY Cheesecake desserts USDA 190 kcal
27 Pint of Housemade Ice Cream desserts USDA 190 kcal
28 Plates extras USDA 192 kcal
29 4 oz. Dry Aged Strip Steak mains a la carte USDA 203 kcal
30 French Onion Soup appetizers Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Butter

extras 714 kcal

Mayonnaise

extras 667 kcal

The Odeon Burger

sandwiches 620 kcal

Yellowfin Tuna Burger

sandwiches 620 kcal

Utensils

extras 579 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Odeon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Odeon items have calorie data?
The Odeon currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Odeon?
The lightest item currently tracked is 16 oz. Flat Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Odeon calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Odeon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.