Nutrition Breakdown

The Montmartre Calories — Lowest to Highest

Browse calorie values for The Montmartre menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

221 kcal

Lowest Item

47 kcal

Highest Item

430 kcal

27 / 27 items resolved USDA database: 20 Estimated: 7

Lowest Calorie Items at The Montmartre

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Orange Roughy entrees USDA 47 kcal
2 Crab Stuffed Portabella appetizer USDA 88 kcal
3 Fettuccine Alfredo entrees USDA 95 kcal
4 Asian Grilled Ahi Salad salads USDA 110 kcal
5 Surf & Turf entrees USDA 116 kcal
6 Spinach Lainase salads USDA 140 kcal
7 Shrimp Montmartre entrees USDA 143 kcal
8 Grilled Kobe Beef Salad salads USDA 148 kcal
9 Montmartre Strip Steak entrees USDA 152 kcal
10 Caprese appetizer USDA 168 kcal
11 Seafood Gnocchi entrees USDA 178 kcal
12 Salmon entrees USDA 182 kcal
13 The Orchard salads USDA 188 kcal
14 5 oz. Filet Mignon entrees USDA 196 kcal
15 8 oz. Filet Mignon entrees USDA 196 kcal
16 Steak Luann entrees USDA 196 kcal
17 Montmartre Crab Cakes entrees USDA 197 kcal
18 Chicken Francaise entrees USDA 206 kcal
19 French Onion Soup appetizer Estimated 220 kcal
20 Soup Du Jour appetizer Estimated 220 kcal
21 Ahi Tuna Plate appetizer Estimated 390 kcal
22 Bruschetta appetizer Estimated 390 kcal
23 Calamari appetizer Estimated 390 kcal
24 Tiki Shrimp appetizer Estimated 390 kcal
25 Maytag Filet entrees USDA 393 kcal
26 Maytag Filet entrees USDA 393 kcal
27 Chicken Wings appetizer Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Wings

appetizer 430 kcal

Maytag Filet

entrees 393 kcal

Maytag Filet

entrees 393 kcal

Ahi Tuna Plate

appetizer 390 kcal

Bruschetta

appetizer 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Montmartre Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Montmartre items have calorie data?
The Montmartre currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Montmartre?
The lightest item currently tracked is Orange Roughy at approximately 47 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Montmartre calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Montmartre full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.