Nutrition Breakdown
The Misfit Calories — Lowest to Highest
Browse calorie values for The Misfit menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
324 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Misfit
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Anchor Steam | on draft beer | Estimated | 10 kcal |
| 2 | Lifes A Choke Grilled Asparagus | lunch | USDA | 20 kcal |
| 3 | Pinot Noir | red | USDA | 21 kcal |
| 4 | Pinot Noir | red | USDA | 21 kcal |
| 5 | Sparkling | white | USDA | 25 kcal |
| 6 | Daily Soup | lunch | USDA | 31 kcal |
| 7 | The Problem Child | specialty cocktails | USDA | 31 kcal |
| 8 | Viognier | white | USDA | 33 kcal |
| 9 | Lgo Café Brussel Sprout Salad | lunch | USDA | 43 kcal |
| 10 | Chardonnay | white | USDA | 45 kcal |
| 11 | Sparkling | white | USDA | 46 kcal |
| 12 | Basil Gimlet | specialty cocktails | USDA | 51 kcal |
| 13 | Malbec | red | USDA | 52 kcal |
| 14 | The Misfit Cocktail | specialty cocktails | USDA | 66 kcal |
| 15 | Mezcal Yellow Jacket | specialty cocktails | USDA | 67 kcal |
| 16 | White Sangria | specialty cocktails | USDA | 72 kcal |
| 17 | Bijou | specialty cocktails | USDA | 75 kcal |
| 18 | Sauvignon Blanc | white | USDA | 81 kcal |
| 19 | Sauvignon Blanc | white | USDA | 81 kcal |
| 20 | Merlot | red | USDA | 83 kcal |
| 21 | Pimms Punch | specialty cocktails | USDA | 83 kcal |
| 22 | Rosé | white | USDA | 83 kcal |
| 23 | Genuine Dungeness Crab Salad | lunch | USDA | 86 kcal |
| 24 | Zinfandel | red | USDA | 88 kcal |
| 25 | Chardonnay | white | USDA | 89 kcal |
| 26 | Red Belnd | red | USDA | 89 kcal |
| 27 | Lgo Café Brussel Sprout Salad | lunch | USDA | 91 kcal |
| 28 | Genuine Dungeness Crab Salad | dinner | Estimated | 180 kcal |
| 29 | Genuine Dungeness Crab Salad | brunch | Estimated | 180 kcal |
| 30 | Lgo Cafe Brussel Sprout Salad | brunch | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ahi Burger
Ahi Burger
Green Chile Burger
Green Chile Burger
Green Chile Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Misfit Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Misfit items have calorie data?
What is the lowest-calorie item at The Misfit?
Are The Misfit calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.