Whole wheat, everything, onion or cinnamon raisin.
$1.75
0
Bagels w/Cream Cheese
Whole wheat, everything, onion or cinnamon raisin.
$2.25
0
Muffin of the Day
$2.5
0
Bagel Veggie Sandwiches
Cream cheese, tomatoes, onions and sprouts.
$3.25
0
Egg and Cheese
On a bagel or roll.
$3.5
0
Turkey Veggie Sandwiches
Cream cheese, smoked turkey, tomatoes, onions and sprouts.
$4.5
0
Egg and Cheese w/ Turkey
On a bagel or roll.
$4.75
0
Our Famous Belgian Waffle
Stone ground organic spelt flour served to you hot off our griddle with melted butter, real local maple syrup and whipped cream. Add blue & rasp berry sauce 1.75. Add vanilla ice cream $1.75.
$5.5
0
Spinwich
Eggs, spinach, pepperjack, cheddar, parmesan, onions, peppers and our own sauce served hot on a buttered roll.
$6.25
0
Salmon Veggie Sandwiches
Smoked salmon with cream cheese, tomatoes, onions and sprouts.
$6.95
0
organic juice bar
3 items
Just Carrot
$3.5
0
Carrot Combo
Carrot plus two of choice: carrot, apple, beet, celery & ginger.
$4
0
The Works
All the above.
$4.25
0
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other sandwiches
5 items
Soup of the Day
Comes with a slice of steaming hot french bread and your choice of olive oil or butter.
$3.75
0
Toasted Cheese
Toasted buttered whole wheat and cheddar cheese.
$4
0
PBB & H Sandwiche
Peanut butter, banana and honey on whole wheat.
$4.25
0
Beef Chili
Comes with a slice of steaming hot french bread and your choice of olive oil or butter.
$4.75
0
Tuna Melt
Homemade tuna salad on whole wheat topped with tomatoes and melted cheddar.
$6.5
0
salads
4 items
Tossed Salad
Spring mix, cucumbers, tomatoes, onions, bell peppers, topped w/ organic sprouts.
$4.5
0
Greek Salad
Spring mix, feta, kalamata olives, cucumbers, red onions, bell peppers and tomatoes.
$5.25
0
Tuna Salad
Spring mix house tuna salad, cheddar cheese, tomato, peppers, onions, olives, cucumbers and sprouts.
$5.75
0
House Salad
Spring mix, grilled chicken, sprouts, tomatoes, red onions, bell peppers,, cucumbers, mixed nuts, kalamata olives. Sub turk or tofu for chicken.
$6
0
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sandwiches - smoked turkey
4 items
The BBQ Pauper
Smoked turkey, barbeque sauce, and onions. served on a buttered roll.
$7.25
0
Deli Rose
Smoked turkey, onions, tomato, mozzarella and pepper jack cheeses with our zesty ketchup. Served on a buttered roll.
$8.5
0
House Turkey
Smoked turkey on a roll, house dressing, mayo, cheddar, lettuce and tomato.
$8.75
0
Turkey Reuben
Smoked turkey, sauerkraut, and swiss cheese with house dressing and mustard on organic rye. Also available with roast beef.
$8.95
0
veggie wraps
3 items
Greek Veggie Wraps
Feta cheese and extra kalamata olives plus above.
$7.75
0
Hummus Veggie Wraps
Our own homemade roasted garlic hummus plus above.
$7.75
0
Tofu Avocado
Organic baked tofu with avocado plus above.
$8.5
0
sandwiches - roast beef
3 items
Original Deli Rose
Roast beef, onions, tomato, mozzarella and pepper jack cheeses with our zesty ketchup and mustard. Served on a buttered roll.
$8.5
0
Roast Beef Cheddar on Rye
Roast beef on rye, mustard, mayo, horseradish and cheddar.
$8.75
0
House Roast Beef
Roast beef on a roll, house dressing, mayo, swiss, lettuce, and tomato.
$8.75
0
meat wraps
3 items
Turkey Meat Wraps
Natural smoked turkey plus above.
$8.5
0
BBQ Chicken
Marinaded chicken, barberque sauce, nut mix, plus above.
$8.75
0
Smoked Salmon Meat Wraps
Smoked salmon and cream cheese served with spring mix, onions, tomatoes and sprouts.
View
The Mate' Factor Cafe & Juice Bar's menu prices, nutrition, locations and coupons
Browse latest menu of The Mate' Factor Cafe & Juice Bar's
beverages Menu,
smoothies Menu,
snacks Menu,
espresso Menu,
belgian waffle Menu,
organic juice bar Menu,
other sandwiches Menu,
salads Menu,
sandwiches - smoked turkey Menu,
veggie wraps Menu,
sandwiches - roast beef Menu,
meat wraps Menu,
Breakfast menu, Lunch menu and Dinner menu everything is included.
The Mate' Factor Cafe & Juice Bar serves Beverages, Smoothies & Snacks across 71 menu items, with prices from $0.75 to $9.95. See the full The Mate' Factor Cafe & Juice Bar menu with current prices — budget picks like the $0.75 Enhancers — updated August 2026. Rated 4.0/5 by diners.
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The Mate' Factor Cafe & Juice Bar Menu — Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the The Mate' Factor Cafe & Juice Bar menu?
The Mate' Factor Cafe & Juice Bar offers 71 menu items across coffee & tea and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does The Mate' Factor Cafe & Juice Bar food cost?
Menu prices at The Mate' Factor Cafe & Juice Bar range from $0.75 for the most affordable options up to $9.95 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the The Mate' Factor Cafe & Juice Bar cheapest items guide.
What are the cheapest items at The Mate' Factor Cafe & Juice Bar?
For the lowest-cost meal options at The Mate' Factor Cafe & Juice Bar, visit the dedicated The Mate' Factor Cafe & Juice Bar cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $0.75.
Is The Mate' Factor Cafe & Juice Bar good value for money?