Nutrition Breakdown

The Local House Calories — Lowest to Highest

Browse calorie values for The Local House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

66 / 66 items resolved USDA database: 27 Estimated: 39

Lowest Calorie Items at The Local House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Skirt Steak And Eggs sunrise menu Estimated 10 kcal
2 New Castle beers USDA 14 kcal
3 Linguine Frutti Di Mare entrees USDA 22 kcal
4 Black Seafood Risotto entrees USDA 23 kcal
5 Pasta Bolognese entrees USDA 23 kcal
6 Asahi beers USDA 28 kcal
7 The Good, The Bad & The Ugly beach house hand craft signature cocktails USDA 84 kcal
8 Corona beers USDA 86 kcal
9 Oyster & Vodka Are Up To No Good beach house hand craft signature cocktails USDA 93 kcal
10 Blood Orange Margarita beach house hand craft signature cocktails USDA 117 kcal
11 Pan Seared Branzino entrees USDA 125 kcal
12 Seared Scallops entrees USDA 131 kcal
13 Free Range Airline Chicken entrees USDA 136 kcal
14 Fruit Plate sunny sides Estimated 140 kcal
15 Local House Seafood Stew entrees USDA 143 kcal
16 Melon Citrus Salad sandwiches & salads Estimated 180 kcal
17 Strawberry Arugula Salad sandwiches & salads Estimated 180 kcal
18 Pan Seared Salmon entrees USDA 187 kcal
19 Florida Wagyu Ribeye D' Jour entrees USDA 188 kcal
20 Grilled Skirt Steak entrees USDA 253 kcal
21 Lamb Sliders entrees USDA 260 kcal
22 Beyond Good & Evil beach house hand craft signature cocktails USDA 267 kcal
23 Down The Rabbit Hole beach house hand craft signature cocktails USDA 317 kcal
24 Calamari Salad sandwiches & salads USDA 329 kcal
25 Bells Oberon beers USDA 350 kcal
26 Steamed Mussels entrees USDA 386 kcal
27 Bacon sunny sides Estimated 390 kcal
28 Bagel sunny sides Estimated 390 kcal
29 Bagel & Smoked Salmon sunrise menu Estimated 390 kcal
30 Beef Carpaccio appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Local Burger

sandwiches & salads 620 kcal

Ichi The Killer

beach house hand craft signature cocktails 500 kcal

La Verdad & La Mentira

beach house hand craft signature cocktails 500 kcal

Amstel Light

beers 499 kcal

Stella

beers 423 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Local House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Local House items have calorie data?
The Local House currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Local House?
The lightest item currently tracked is Skirt Steak And Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Local House calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Local House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.