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Nutrition Breakdown

The Little Tuna Calories — Lowest to Highest

Browse calorie values for The Little Tuna menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

265 kcal

Lowest Item

20 kcal

Highest Item

571 kcal

51 / 51 items resolved USDA database: 30 Estimated: 21

Lowest Calorie Items at The Little Tuna

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soups soups USDA 20 kcal
2 Baby Mixed Greens House Salad munchies USDA 21 kcal
3 Spinach Salad salads USDA 59 kcal
4 Parmesan Encrusted Salmon entrees USDA 76 kcal
5 Mediterranean Salad salads USDA 96 kcal
6 Blackened Ahi Tuna entrees USDA 102 kcal
7 Stuffed Fillet of Flounder entrees USDA 106 kcal
8 Blackened Ahi Tuna Steak Wrap wraps USDA 110 kcal
9 Rosemary Ginger Grilled Shrimp Wrap wraps USDA 110 kcal
10 Peppercorn Crusted Tuna entrees USDA 128 kcal
11 Roasted Veggie and Cheese Casserole munchies USDA 130 kcal
12 Grilled Chicken Bruschetta Crustini munchies USDA 151 kcal
13 California Burger 1/2 pound angus burgers USDA 155 kcal
14 Bacon Wrapped Sea Scallops munchies USDA 161 kcal
15 Clams Casino munchies USDA 162 kcal
16 Barbecued Chicken Wrap wraps USDA 167 kcal
17 Shrimp Salad sandwiches Estimated 180 kcal
18 Blackened Tuna sandwiches USDA 187 kcal
19 Stuffed Salmon entrees USDA 187 kcal
20 Classic Caesar Salad salads USDA 210 kcal
21 Blackened Fried Grouper Wrap wraps USDA 215 kcal
22 Bacon Jack Burger 1/2 pound angus burgers USDA 224 kcal
23 Peppercorn Burger 1/2 pound angus burgers USDA 224 kcal
24 Bleu Cheese Burger 1/2 pound angus burgers USDA 243 kcal
25 Grilled Salmon and Spinach Wrap wraps USDA 252 kcal
26 Baked Chicken Parmesan entrees USDA 260 kcal
27 Baked Chicken Parmesan Wrap wraps USDA 269 kcal
28 Chicken Salad Wrap wraps USDA 269 kcal
29 Shrimp Salad Wrap with a Touch of Honey wraps Estimated 295 kcal
30 Cheeseburger 1/2 pound angus burgers USDA 304 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cajun Burger

1/2 pound angus burgers 571 kcal

Baked Chicken Parmesan

pasta 430 kcal

Barbecued Chicken

sandwiches 430 kcal

Barbecued Chicken Breast

entrees 430 kcal

Chicken Alfredo

pasta 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Little Tuna Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Little Tuna items have calorie data?
The Little Tuna currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Little Tuna?
The lightest item currently tracked is Soups at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Little Tuna calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Little Tuna full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.