Nutrition Breakdown
The Library Restaurant & Pub Calories — Lowest to Highest
Browse calorie values for The Library Restaurant & Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
234 kcal
Lowest Item
58 kcal
Highest Item
390 kcal
Lowest Calorie Items at The Library Restaurant & Pub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup and Salad Bar | soup, salad, and pasta bar | USDA | 58 kcal |
| 2 | Large Caesar Salad with Atlantic Salmon Filet | salads | USDA | 77 kcal |
| 3 | Grilled or Fried Chicken Salad | salads | USDA | 122 kcal |
| 4 | Iceberg Wedge Salad | salads | USDA | 136 kcal |
| 5 | Large Caesar Salad with Grilled Chicken Breast | salads | USDA | 155 kcal |
| 6 | Buffalo Chicken Wings | appetizers | USDA | 168 kcal |
| 7 | Buffalo Chicken Wrap | wraps | USDA | 180 kcal |
| 8 | Petite Salmon Cakes | appetizers | USDA | 187 kcal |
| 9 | Traditional Reuben | sandwiches | USDA | 188 kcal |
| 10 | Breaded Tenderloin Sandwich | sandwiches | USDA | 205 kcal |
| 11 | New York Strip (12 oz) | steaks | USDA | 205 kcal |
| 12 | Potato Skins | appetizers | USDA | 215 kcal |
| 13 | Chicken Ranch Wrap | wraps | USDA | 222 kcal |
| 14 | Southwest Wrap | wraps | USDA | 222 kcal |
| 15 | Philly Cheese Steak | sandwiches | USDA | 224 kcal |
| 16 | Fried Cod Sandwich | sandwiches | USDA | 229 kcal |
| 17 | Black & Bleu Steakburger | steakburgers | USDA | 233 kcal |
| 18 | The Library Grilled Chicken Sandwich | sandwiches | USDA | 235 kcal |
| 19 | Chicken Salad Sandwich | sandwiches | USDA | 243 kcal |
| 20 | Veggie Burger | sandwiches | USDA | 243 kcal |
| 21 | Bacon BBQ Steakburger | steakburgers | USDA | 252 kcal |
| 22 | Ribeye (11 oz) | steaks | USDA | 254 kcal |
| 23 | The Library French Dip | sandwiches | USDA | 286 kcal |
| 24 | Beef Tenderloin Salad | salads | USDA | 293 kcal |
| 25 | Large Caesar Salad | salads | USDA | 293 kcal |
| 26 | Soup, Salad, and Pasta Bar | soup, salad, and pasta bar | Estimated | 320 kcal |
| 27 | Guacamole Steakburger | steakburgers | USDA | 333 kcal |
| 28 | Hawaiian Steakburger | steakburgers | USDA | 333 kcal |
| 29 | Italian Stuffed Mushrooms | appetizers | USDA | 333 kcal |
| 30 | Patty Melt | steakburgers | USDA | 333 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Filet Mignon (8 oz)
Guacamole Steakburger
Hawaiian Steakburger
Italian Stuffed Mushrooms
Patty Melt
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Library Restaurant & Pub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Library Restaurant & Pub items have calorie data?
What is the lowest-calorie item at The Library Restaurant & Pub?
Are The Library Restaurant & Pub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.