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Nutrition Breakdown

The Jazz Kitchen Calories — Lowest to Highest

Browse calorie values for The Jazz Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

10 kcal

Highest Item

446 kcal

45 / 45 items resolved USDA database: 30 Estimated: 15

Lowest Calorie Items at The Jazz Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Falt Iron Steak salad accompaniments Estimated 10 kcal
2 Soup of the Day salad accompaniments USDA 20 kcal
3 Chef Vegetables sides USDA 32 kcal
4 Not-So-Cajun Chicken Or Shrimp pastas and favorites USDA 79 kcal
5 Sweet Corn Maque Choux sides USDA 86 kcal
6 Eggplant pastas and favorites USDA 90 kcal
7 Chimichurri Chicken po’ boys USDA 98 kcal
8 Grilled Salmon salad accompaniments USDA 103 kcal
9 Satchmo’s Etoufee pastas and favorites USDA 108 kcal
10 Andouille Dirty Rice sides USDA 112 kcal
11 Fried Shrimp po’ boys USDA 134 kcal
12 Brownie Decadence desserts USDA 135 kcal
13 Churrasco Flat Iron Steak house specialties USDA 138 kcal
14 Paella house specialties USDA 141 kcal
15 Garlic Mashed Potatoes sides USDA 150 kcal
16 White Chocolate Blueberry Bread Pudding desserts USDA 156 kcal
17 Walnut Crusted Salmon house specialties USDA 159 kcal
18 Hand Cut Fries sides USDA 167 kcal
19 Asiago Crusted Tilapia house specialties USDA 183 kcal
20 Harvest Pasta pastas and favorites USDA 184 kcal
21 Center Cut Filet Mignon house specialties USDA 196 kcal
22 Crab Cake po’ boys USDA 200 kcal
23 Crescent City Crab Cakes pastas and favorites USDA 200 kcal
24 Bacon, Mushroom and Swiss burgers USDA 211 kcal
25 Blackened Or Grilled Salmon house specialties USDA 227 kcal
26 Carnegie Deli Cheesecake desserts USDA 250 kcal
27 Grilled Chicekn Breast salad accompaniments Estimated 260 kcal
28 Cuban Spiced Pork Chop house specialties USDA 272 kcal
29 JK Bistro Cheeseburger burgers USDA 330 kcal
30 Brie & Fruit boards USDA 351 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Carrot Cake By Jen

desserts 446 kcal

Homemade Crab Cakes

appetizers 420 kcal

A taste of Spain

boards 390 kcal

Ahi Tataki

appetizers 390 kcal

Appetizer Sampler

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Jazz Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Jazz Kitchen items have calorie data?
The Jazz Kitchen currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Jazz Kitchen?
The lightest item currently tracked is Falt Iron Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Jazz Kitchen calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Jazz Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.