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Nutrition Breakdown

The Jacaranda Calories — Lowest to Highest

Browse calorie values for The Jacaranda menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

10 kcal

Highest Item

731 kcal

46 / 46 items resolved USDA database: 18 Estimated: 28

Lowest Calorie Items at The Jacaranda

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New York Strip Steak land locked Estimated 10 kcal
2 Steamed Asparagus with Hollandaise sides USDA 23 kcal
3 Pasta Marinara sides USDA 45 kcal
4 Broiled Sea Scallops seafood specialties USDA 71 kcal
5 Grilled Vegetables sides USDA 71 kcal
6 Florida Grouper seafood specialties USDA 79 kcal
7 Blackened Mahi Mahi & Shrimp seafood specialties USDA 124 kcal
8 Sesame Encrusted Yellowfin Tuna seafood specialties USDA 134 kcal
9 Baked Seafood Platter seafood specialties USDA 151 kcal
10 Single or Twin Lobster Tails seafood specialties USDA 159 kcal
11 The Jac Platter appetizers Estimated 170 kcal
12 Sauteed Lump Crab Cakes seafood specialties USDA 176 kcal
13 Baked Crab Stuffed Grouper seafood specialties USDA 177 kcal
14 Grilled Atlantic Salmon seafood specialties USDA 180 kcal
15 Jacaranda Salad appetizers Estimated 180 kcal
16 Sanibel Oscar land locked USDA 196 kcal
17 Lobster Bisque or Cuban Blackbean Soup soups Estimated 220 kcal
18 Wedge Salad appetizers Estimated 225 kcal
19 Bearnaise Sauce sides USDA 296 kcal
20 Golden Fried Shrimp seafood specialties USDA 308 kcal
21 8 Ounce Filet Mignon land locked Estimated 390 kcal
22 Babyback Ribs land locked Estimated 390 kcal
23 Chilled Northern Oysters appetizers Estimated 390 kcal
24 Colossal King Crab Cluster seafood specialties Estimated 390 kcal
25 Combination Appetizer appetizers Estimated 390 kcal
26 Crab Stuffed Mushrooms appetizers Estimated 390 kcal
27 Linguine DiMare pasta Estimated 390 kcal
28 Mussels San Marco appetizers Estimated 390 kcal
29 Oysters Jacaranda appetizers Estimated 390 kcal
30 Oysters Romanoff appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Roast Prime Rib of Beef

land locked 731 kcal

A La Oscar

sides 546 kcal

Hollandaise Sauce

sides 546 kcal

Mushroom Demi-Glace

sides 500 kcal

Shrimp Cocktail

appetizers 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Jacaranda Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Jacaranda items have calorie data?
The Jacaranda currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Jacaranda?
The lightest item currently tracked is New York Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Jacaranda calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Jacaranda full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.