Nutrition Breakdown

The Hideaway Grille Calories — Lowest to Highest

Browse calorie values for The Hideaway Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

233 kcal

Lowest Item

63 kcal

Highest Item

487 kcal

54 / 54 items resolved USDA database: 38 Estimated: 16

Lowest Calorie Items at The Hideaway Grille

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chicken Finger Wrap wraps USDA 63 kcal
2 Soup and Sandwich sandwiches USDA 69 kcal
3 Pasta Oneill entrees USDA 72 kcal
4 Colossal Shrimp Cocktail appetizers USDA 85 kcal
5 Soup du Jour appetizers USDA 86 kcal
6 Philadelphia Steak Salad salads Estimated 95 kcal
7 Turkey Club Wrap wraps USDA 106 kcal
8 French Onion Soup au Gratin appetizers USDA 108 kcal
9 Seafood Bisque appetizers USDA 115 kcal
10 Steak Fajita Wrap wraps USDA 124 kcal
11 Pan Sauteed Calves Liver entrees USDA 129 kcal
12 Turkey or Roast Beef Club sandwiches USDA 146 kcal
13 Turkey sandwiches USDA 147 kcal
14 Turkey Burger from the grille USDA 147 kcal
15 Tuna Melt sandwiches USDA 164 kcal
16 Chicken Caesar Wrap wraps USDA 166 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Greek Salad salads Estimated 180 kcal
19 Julienne Salad salads Estimated 180 kcal
20 Mixed Greens Salad salads Estimated 180 kcal
21 Spinach Salad salads Estimated 180 kcal
22 Chicken Fajita Wrap wraps USDA 184 kcal
23 Cedar Plank Salmon entrees USDA 204 kcal
24 Pizza Logs appetizers USDA 204 kcal
25 Chicken Fingers appetizers USDA 215 kcal
26 Char-Broiled Burger from the grille USDA 220 kcal
27 Grilled Chicken Breast from the grille USDA 220 kcal
28 The Hideaway Supermelt sandwiches USDA 220 kcal
29 The Joshua sandwiches USDA 220 kcal
30 Tuna with Lettuce and Tomato sandwiches USDA 221 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Quesadillas with Steak

appetizers 487 kcal

Grilled Portobello Sandwich

from the grille 470 kcal

Loaded Fries or House Chips

appetizers 420 kcal

Hideaways Famous Ribs

appetizers 390 kcal

Reuben

from the grille 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Hideaway Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Hideaway Grille items have calorie data?
The Hideaway Grille currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Hideaway Grille?
The lightest item currently tracked is Chicken Finger Wrap at approximately 63 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Hideaway Grille calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Hideaway Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.