Nutrition Breakdown
The Grove Restaurant Calories — Lowest to Highest
Browse calorie values for The Grove Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
281 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at The Grove Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Unsweet Tea | drinks | USDA | 1 kcal |
| 2 | Cheese Steak | sandwiches | Estimated | 10 kcal |
| 3 | Steak Quesadillas | quesadillas, nachos and burritos | Estimated | 10 kcal |
| 4 | Sweet Tea | drinks | USDA | 28 kcal |
| 5 | Portabella Sandwich | vegetarian | USDA | 33 kcal |
| 6 | Eggplant and Zucchini Wrap | vegetarian | USDA | 36 kcal |
| 7 | Ginger Ale | drinks | USDA | 37 kcal |
| 8 | Sliders | burgers | USDA | 40 kcal |
| 9 | Sprite | drinks | USDA | 40 kcal |
| 10 | Coke | drinks | USDA | 42 kcal |
| 11 | Lemonade | drinks | USDA | 42 kcal |
| 12 | Frita Orange | drinks | USDA | 50 kcal |
| 13 | Vegetarian Wrap | vegetarian | USDA | 59 kcal |
| 14 | Steamed Veggies | sides | USDA | 65 kcal |
| 15 | Black Bean Burger | vegetarian | USDA | 80 kcal |
| 16 | Mini Baked Potatoes | sides | USDA | 93 kcal |
| 17 | Ultimate Chocolate Cake | desserts | USDA | 101 kcal |
| 18 | Mac-N-Cheese | kids menu | USDA | 110 kcal |
| 19 | Texas | chicken sandwiches | USDA | 115 kcal |
| 20 | Vanilla Ice Cream | desserts | USDA | 143 kcal |
| 21 | Pulled Pork Bbq | sandwiches | USDA | 148 kcal |
| 22 | Cole Slaw | sides | USDA | 159 kcal |
| 23 | Potato Salad | sides | USDA | 171 kcal |
| 24 | Chicken Cheese Steak | chicken sandwiches | USDA | 172 kcal |
| 25 | Asian Salmon Salad | salads | Estimated | 180 kcal |
| 26 | Homemade Egg Salad | croissants | Estimated | 180 kcal |
| 27 | Small Order of Tater-Tots | sides | USDA | 186 kcal |
| 28 | Basket of Sweet Potato Fries | sides | USDA | 192 kcal |
| 29 | Cheddar Bacon | burgers | Estimated | 195 kcal |
| 30 | Classic | burgers | Estimated | 195 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Buffalo Burrito
Turkey Burger
Mr. Pibb
Prime Rib
Barbecue Chicken Nachos
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Grove Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Grove Restaurant items have calorie data?
What is the lowest-calorie item at The Grove Restaurant?
Are The Grove Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.