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Nutrition Breakdown

The Grape Calories — Lowest to Highest

Browse calorie values for The Grape menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

9 kcal

Highest Item

536 kcal

27 / 27 items resolved USDA database: 27 Estimated: 0

Lowest Calorie Items at The Grape

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Home-Made Tiramisu desserts USDA 9 kcal
2 Freshly Melted Mozzarella appetizers USDA 39 kcal
3 Chopped Greek Salad soups, sandwiches & salad USDA 59 kcal
4 Fresh Seasonal Berries desserts USDA 83 kcal
5 Bruschetta appetizers USDA 122 kcal
6 Southwest Shrimp & Crab Dip appetizers USDA 174 kcal
7 Chicken & Portobello Quiche signature small plates USDA 184 kcal
8 Gourmet Brats signature small plates USDA 216 kcal
9 Meatballs appetizers USDA 219 kcal
10 Chicken Club soups, sandwiches & salad USDA 220 kcal
11 Proscuitto D’parma meats USDA 250 kcal
12 Caesar Salad soups, sandwiches & salad USDA 293 kcal
13 Cypress Grove cheese & charcuterie USDA 300 kcal
14 Spinach & 5 Cheese Quiche signature small plates USDA 309 kcal
15 Point Reycs cheese & charcuterie USDA 321 kcal
16 Chef’s Homemade Soup soups, sandwiches & salad USDA 326 kcal
17 Creme Brulee Trio desserts USDA 341 kcal
18 Genoa Salami meats USDA 368 kcal
19 Chicken Quesadilla signature small plates USDA 383 kcal
20 Gentile Salami meats USDA 393 kcal
21 Raspberry Vinaigrette Salad soups, sandwiches & salad USDA 406 kcal
22 Baked Brie In Pastry appetizers USDA 429 kcal
23 Bcecher’s Marco Polo cheese & charcuterie USDA 429 kcal
24 Beecher’s Flagship cheese & charcuterie USDA 429 kcal
25 Salarnitoscana meats USDA 429 kcal
26 Beecher’s No Woman cheese & charcuterie USDA 512 kcal
27 The Grape’s Signature Chocolate Fondue desserts USDA 536 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Grape’s Signature Chocolate Fondue

desserts 536 kcal

Beecher’s No Woman

cheese & charcuterie 512 kcal

Baked Brie In Pastry

appetizers 429 kcal

Bcecher’s Marco Polo

cheese & charcuterie 429 kcal

Beecher’s Flagship

cheese & charcuterie 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Grape Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Grape items have calorie data?
The Grape currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Grape?
The lightest item currently tracked is Home-Made Tiramisu at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Grape calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Grape full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.