Nutrition Breakdown
The Grange Calories — Lowest to Highest
Browse calorie values for The Grange menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
366 kcal
Lowest Item
6 kcal
Highest Item
923 kcal
Lowest Calorie Items at The Grange
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Veramonte | reds | USDA | 6 kcal |
| 2 | Cedar River 6oz Flat-Iron Steak | entrees | Estimated | 10 kcal |
| 3 | Pangea Water | refreshers | Estimated | 10 kcal |
| 4 | Tea | teas & coffees | Estimated | 10 kcal |
| 5 | Canals Canals | sparkling | USDA | 20 kcal |
| 6 | Valde | sparkling | USDA | 33 kcal |
| 7 | Lucien Albrecht | sparkling | USDA | 46 kcal |
| 8 | Bordeaux Blanc | whites | USDA | 81 kcal |
| 9 | Alone | rose | USDA | 83 kcal |
| 10 | Bordeaux | reds | USDA | 83 kcal |
| 11 | Geunoc | reds | USDA | 83 kcal |
| 12 | Mulderbosch | rose | USDA | 83 kcal |
| 13 | Sebastiani | reds | USDA | 83 kcal |
| 14 | Ballard Lane | whites | USDA | 84 kcal |
| 15 | House Of Indep. Produers | reds | USDA | 85 kcal |
| 16 | Barco Reale Capezzana | reds | USDA | 86 kcal |
| 17 | First Crush | reds | USDA | 107 kcal |
| 18 | Pan Seared Tuna Steak Sandwich | entrees | Estimated | 120 kcal |
| 19 | Fresh Fruit | entrees | Estimated | 140 kcal |
| 20 | Fountain Sodas | refreshers | Estimated | 180 kcal |
| 21 | BLT | entrees | Estimated | 195 kcal |
| 22 | Grilled Cheese | entrees | Estimated | 195 kcal |
| 23 | Ique | reds | USDA | 200 kcal |
| 24 | Soup Of The Day Or French Onion Soup | appetizers | Estimated | 220 kcal |
| 25 | Soup Of The Day Or French Onion Soup | appetizers | Estimated | 220 kcal |
| 26 | 6oz Flatiron Steak Sandwich | entrees | Estimated | 240 kcal |
| 27 | Fall Advice | cocktails | Estimated | 260 kcal |
| 28 | Juices | refreshers | Estimated | 260 kcal |
| 29 | Pork Tacos | appetizers | Estimated | 280 kcal |
| 30 | Pork Tacos | appetizers | Estimated | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Brazin
Allozo Crianza
Raimat
Black Bean Burger
Black Bean Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Grange Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Grange items have calorie data?
What is the lowest-calorie item at The Grange?
Are The Grange calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.