Nutrition Breakdown
The Grand Pu Bah Calories — Lowest to Highest
Browse calorie values for The Grand Pu Bah menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
1 kcal
Highest Item
857 kcal
Lowest Calorie Items at The Grand Pu Bah
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Thai Iced Coffee | beverages | USDA | 1 kcal |
| 2 | Grilled Flank Steak W/ Black Pepper Sauce | land entrées | Estimated | 10 kcal |
| 3 | Grilled Flank Steak With Black Pepper Sauce | main | Estimated | 10 kcal |
| 4 | Grilled Star Range Rib Eye Steak | land | Estimated | 10 kcal |
| 5 | Steamed Chilean Seabass | sea | Estimated | 10 kcal |
| 6 | Pan-Seared Day Boat Scallop | sea entrées | USDA | 20 kcal |
| 7 | Fountain Drink Lemonade | beverages | USDA | 25 kcal |
| 8 | Thai Beef Salad | salads | USDA | 34 kcal |
| 9 | Five Spice Organic Pork Chop | land entrées | USDA | 44 kcal |
| 10 | Cucumber Salad | sides | USDA | 53 kcal |
| 11 | Organic Half Young Chicken | land entrées | USDA | 56 kcal |
| 12 | Seafood Spaghetti | sea entrées | USDA | 60 kcal |
| 13 | Flower Of The Sea | sea entrées | USDA | 102 kcal |
| 14 | Free Range Rack Of Lamb | land entrées | USDA | 130 kcal |
| 15 | Thai Ice Tea Crème Brulee | dessert | Estimated | 135 kcal |
| 16 | Thai Iced Tea | beverages | USDA | 141 kcal |
| 17 | Mango Sticky Rice | desserts $8 | USDA | 150 kcal |
| 18 | Sticky Rice | sides | USDA | 150 kcal |
| 19 | Trio Platter | small & sharing plate thai street food | Estimated | 170 kcal |
| 20 | Beef Salad | salad | Estimated | 180 kcal |
| 21 | Beef Salad | salad | Estimated | 180 kcal |
| 22 | Cucumber Salad | side orders | Estimated | 180 kcal |
| 23 | Fresh Mango Salad | salad | Estimated | 180 kcal |
| 24 | Fresh Mango Salad | salads | Estimated | 180 kcal |
| 25 | Fresh Mango Salad With Crispy Mushroom | appetizers | Estimated | 180 kcal |
| 26 | Fresh Mango Salad With Crispy Mushroom | salad | Estimated | 180 kcal |
| 27 | Papaya Salad | appetizers | Estimated | 180 kcal |
| 28 | Papaya Salad | salad | Estimated | 180 kcal |
| 29 | Papaya Salad | salad | Estimated | 180 kcal |
| 30 | Papaya Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Singha Crazy Crab
Whole Fried Tai Snapper
All Natural Chicken Volcano
Chicken Satay
Chicken Satay
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Grand Pu Bah Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Grand Pu Bah items have calorie data?
What is the lowest-calorie item at The Grand Pu Bah?
Are The Grand Pu Bah calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.