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Nutrition Breakdown

The Gang Miami Calories — Lowest to Highest

Browse calorie values for The Gang Miami menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

58 / 58 items resolved USDA database: 18 Estimated: 40

Lowest Calorie Items at The Gang Miami

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea Crab Rangoon starters Estimated 10 kcal
2 Vos Water Still soda Estimated 10 kcal
3 Sapporo beer USDA 17 kcal
4 Ice Tea soda USDA 27 kcal
5 Fresh Squeezed Juice soda USDA 39 kcal
6 Heineken beer USDA 40 kcal
7 Bubble - Rosseco wines by the glass USDA 55 kcal
8 Vos Still soda USDA 75 kcal
9 White - Santa Luz wines by the glass USDA 81 kcal
10 Rose - Louis Laurent wines by the glass USDA 83 kcal
11 Corona beer USDA 86 kcal
12 Gang Lini cocktails $14 USDA 88 kcal
13 Bangkok Sling cocktails $14 USDA 100 kcal
14 Monarch cocktails $14 USDA 167 kcal
15 Latte coffee Estimated 170 kcal
16 Koshi Salad salads Estimated 180 kcal
17 Soda soda Estimated 180 kcal
18 Red - Gouguen Heim wines by the glass USDA 200 kcal
19 Manhattan cocktails $14 USDA 222 kcal
20 Cosmopolitan cocktails $14 USDA 267 kcal
21 Vermise Chicken Soup soups Estimated 325 kcal
22 Lychee Martini cocktails $14 USDA 375 kcal
23 Berry Mojito cocktails $14 USDA 388 kcal
24 Arugula Edamame Tuna salads Estimated 390 kcal
25 Asian Honey Duck Leg main dish Estimated 390 kcal
26 Bangkok 3 Flavors Tempura Fish main dish Estimated 390 kcal
27 Boo Shrimp Tempura starters Estimated 390 kcal
28 Cappuccino coffee Estimated 390 kcal
29 Chilled Green Papaya salads Estimated 390 kcal
30 Coke soda Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Satay

starters 430 kcal

Hunan Chicken

main dish 430 kcal

Stella Artois

beer 423 kcal

Arugula Edamame Tuna

salads 390 kcal

Asian Honey Duck Leg

main dish 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Gang Miami Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Gang Miami items have calorie data?
The Gang Miami currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Gang Miami?
The lightest item currently tracked is Green Tea Crab Rangoon at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Gang Miami calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Gang Miami full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.