Nutrition Breakdown

The Galley Calories — Lowest to Highest

Browse calorie values for The Galley menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

109 / 109 items resolved USDA database: 36 Estimated: 73

Lowest Calorie Items at The Galley

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 8 oz Ground Round Beef Steak dinner time favorites Estimated 10 kcal
2 Fresh Brewed Tea beverages Estimated 10 kcal
3 Sirloin Steak dinner time favorites Estimated 10 kcal
4 Fresh Brewed Coffee beverages Estimated 40 kcal
5 Cheese Platter appetizers USDA 45 kcal
6 Bowl of Soup and Dinner Salad hearty soups and salads USDA 50 kcal
7 Cheese Platter Deluxe appetizers USDA 65 kcal
8 Jumbo Shrimp Cocktail appetizers USDA 75 kcal
9 Steak Or Chicken Salad hearty soups and salads USDA 81 kcal
10 Garden Fresh Chef Salad hearty soups and salads USDA 93 kcal
11 Turkey Club sensational sandwiches USDA 106 kcal
12 Tuna Salad hearty soups and salads USDA 108 kcal
13 Soup of the Day hearty soups and salads USDA 114 kcal
14 Spicy Breaded Chicken Breast Fillet sensational sandwiches USDA 115 kcal
15 Half Size of One Specialty Salads hearty soups and salads USDA 131 kcal
16 Raspberry Iced Tea beverages Estimated 135 kcal
17 Regular Iced Tea beverages Estimated 135 kcal
18 Homemade Fruit Pie desserts Estimated 140 kcal
19 Linguini childrens menu USDA 143 kcal
20 Jumbo Fish Sandwich sensational sandwiches USDA 170 kcal
21 Seafood Platter seafood selections Estimated 170 kcal
22 Bloomin Onion appetizers USDA 174 kcal
23 Dinner Salad side offerings Estimated 180 kcal
24 Reuben sensational sandwiches USDA 188 kcal
25 Grapefruit Juice beverages Estimated 200 kcal
26 Beer Battered Shrimp basket orders USDA 205 kcal
27 Dusty Burger sensational sandwiches USDA 205 kcal
28 Hot Roast Beef hot sandwiches USDA 206 kcal
29 Chicken Philly Melt sensational sandwiches USDA 208 kcal
30 Hot Turkey hot sandwiches USDA 223 kcal
Nutrition sync is temporarily paused Missing official items: 73

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Flame Broiled Jumbo Hamburger

sensational sandwiches 620 kcal

Flame Broiled Jumbo Hamburger with Cheese

sensational sandwiches 620 kcal

Texas Burger

sensational sandwiches 620 kcal

Friday - Perch Sandwich and Fries

special features 445 kcal

1/2 lb Boneless Breaded Chicken Wings

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Galley Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Galley items have calorie data?
The Galley currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Galley?
The lightest item currently tracked is 8 oz Ground Round Beef Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Galley calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 73 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Galley full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.