Nutrition Breakdown

The Folly Calories — Lowest to Highest

Browse calorie values for The Folly menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

157 kcal

Lowest Item

15 kcal

Highest Item

412 kcal

46 / 46 items resolved USDA database: 46 Estimated: 0

Lowest Calorie Items at The Folly

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Kombucha Oyster Shooter bill or fare USDA 15 kcal
2 Bud Light bottle $7 USDA 29 kcal
3 Prosecco sparkling USDA 33 kcal
4 The Bender specialty cocktails $12 USDA 34 kcal
5 Fish Fry bill or fare USDA 35 kcal
6 Sancerre white USDA 36 kcal
7 Tempranillo red USDA 36 kcal
8 Budweiser bottle $7 USDA 41 kcal
9 Mentirita specialty cocktails $12 USDA 46 kcal
10 Fish Sandwich bill or fare USDA 49 kcal
11 Grunerveltlinre white USDA 49 kcal
12 Mc Kenzie's Hard Cider draft $7 USDA 56 kcal
13 Guinness Pub Can bottle $7 USDA 57 kcal
14 Albarino white USDA 58 kcal
15 Horn Blower specialty cocktails $12 USDA 66 kcal
16 Newcastle Brown Ale bottle $7 USDA 83 kcal
17 Rogue Dead Guy Ale draft $7 USDA 83 kcal
18 Syrah red USDA 83 kcal
19 Corona Extra bottle $7 USDA 86 kcal
20 Red Stripe Jamaican Lager bottle $7 USDA 97 kcal
21 Shiner Bock bottle $7 USDA 100 kcal
22 Stone Arrogant Bastard Ale bottle $7 USDA 100 kcal
23 Other Half American IPA draft $7 USDA 131 kcal
24 Old Speckled Hen draft $7 USDA 158 kcal
25 Kelso Pilsner draft $7 USDA 167 kcal
26 Estrella Damm Lager draft $7 USDA 171 kcal
27 Champagne Tempura bill or fare USDA 177 kcal
28 6oz Angus Burger bill or fare USDA 183 kcal
29 Lobster Mac & Cheese In A Cast Iron Pan bill or fare USDA 188 kcal
30 Lobster Mac & Cheese In A Cast Iron Pan bill or fare USDA 188 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pinotage

red 412 kcal

6oz Angus Burger

bill or fare 400 kcal

Blue Moon Belgian White

bottle $7 368 kcal

Blue Vesper

specialty cocktails $12 357 kcal

Fish Fry

bill or fare 355 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Folly Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Folly items have calorie data?
The Folly currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Folly?
The lightest item currently tracked is Kombucha Oyster Shooter at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Folly calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Folly full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.