Nutrition Breakdown
The Fishery Calories — Lowest to Highest
Browse calorie values for The Fishery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
166 kcal
Lowest Item
14 kcal
Highest Item
643 kcal
Lowest Calorie Items at The Fishery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Buttermilk Fried Albacore Belly | sandwiches | USDA | 14 kcal |
| 2 | Fishery Soupe | starters | USDA | 16 kcal |
| 3 | House Salad | salads | USDA | 19 kcal |
| 4 | Mexican Shrimp Cocktail | starters | USDA | 24 kcal |
| 5 | Shrimp Tacos | entrees | USDA | 58 kcal |
| 6 | Oysters on the Half Shell | starters | USDA | 62 kcal |
| 7 | Sauteed Spinach | sides | USDA | 71 kcal |
| 8 | Classic Ceasar Salad | salads | USDA | 77 kcal |
| 9 | Mahi Mahi Tostada Salad | entrees | USDA | 84 kcal |
| 10 | Northwest Crabcakes | starters | USDA | 86 kcal |
| 11 | Clam Chowder | starters | USDA | 88 kcal |
| 12 | Grilled Mahi Mahi | sandwiches | USDA | 88 kcal |
| 13 | Shrimp & Chips | entrees | USDA | 99 kcal |
| 14 | Steamed Mussels | starters | USDA | 109 kcal |
| 15 | Mr. Browns Swordfish Tacos | entrees | USDA | 110 kcal |
| 16 | Cilantro Coleslaw | sides | USDA | 117 kcal |
| 17 | Ahi Tuna Poke | starters | USDA | 118 kcal |
| 18 | Ahi Tuna Poke and Asian Greens | salads | USDA | 118 kcal |
| 19 | Mediterranean Salmon Salad | salads | USDA | 122 kcal |
| 20 | Half & Half | sandwiches | USDA | 130 kcal |
| 21 | Classic Tuna Salad | salads | USDA | 136 kcal |
| 22 | Guiltless Albacore | salads | USDA | 136 kcal |
| 23 | Market Picatta | entrees | USDA | 145 kcal |
| 24 | Oregon Pink Shrimp Louis | salads | USDA | 155 kcal |
| 25 | Tuna Salad | sandwiches | USDA | 157 kcal |
| 26 | Crispy Cod Burrito | entrees | USDA | 202 kcal |
| 27 | Alaskan Cod & Chips | entrees | USDA | 211 kcal |
| 28 | Tuna Melt | sandwiches | USDA | 214 kcal |
| 29 | Roasted Mushrooms | sides | USDA | 222 kcal |
| 30 | Calamari Fritto | starters | USDA | 254 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Seared Ahi Tostadas
Ceviche
Mashed Potatoes
Swordfish Taquito
Salmon Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Fishery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Fishery items have calorie data?
What is the lowest-calorie item at The Fishery?
Are The Fishery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.