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Nutrition Breakdown

The Fish Bowl Calories — Lowest to Highest

Browse calorie values for The Fish Bowl menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

208 kcal

Lowest Item

62 kcal

Highest Item

679 kcal

29 / 29 items resolved USDA database: 28 Estimated: 1

Lowest Calorie Items at The Fish Bowl

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Oysters appetizers - tapas USDA 62 kcal
2 Crab Cakes appetizers - tapas USDA 83 kcal
3 Crab Cakes entrees USDA 83 kcal
4 Cioppino entrees USDA 86 kcal
5 Clam Chowder appetizers - tapas USDA 86 kcal
6 Penn Cove Mussels appetizers - tapas USDA 93 kcal
7 Mushroom, Leeks and Artichoke Risotto entrees USDA 101 kcal
8 Bouillabaisse entrees USDA 107 kcal
9 Pan Seared Sea Scallops pastas USDA 107 kcal
10 Mussels Linguine pastas USDA 109 kcal
11 Smoked Salmon Crostini appetizers - tapas USDA 117 kcal
12 Gnocchi appetizers - tapas USDA 123 kcal
13 Scampi pastas USDA 132 kcal
14 Spinach Salad salad USDA 140 kcal
15 Pan Seared Wild King Salmon entrees USDA 145 kcal
16 Pan Fried Oysters appetizers - tapas USDA 146 kcal
17 Sauteed Shrimp appetizers - tapas USDA 151 kcal
18 Spicy Fingerling Potatoes appetizers - tapas USDA 169 kcal
19 Prosciutto and Manchego Crostini appetizers - tapas USDA 174 kcal
20 Oriental Prawns appetizers - tapas USDA 211 kcal
21 Seafood Salad salad USDA 258 kcal
22 Caesar Salad salad USDA 293 kcal
23 Filet Mignon entrees USDA 317 kcal
24 Caprese Salad salad USDA 328 kcal
25 Thai Seafood Stew entrees Estimated 390 kcal
26 Duck Breast entrees USDA 400 kcal
27 Pan Fried Calamari appetizers - tapas USDA 468 kcal
28 Boysenberry Sorbet, Fresh Pies (seasonal varieties). a la mode, also, Creme Brulee (with a hint of lavender), Lemon Tart, Cheesecake (ny style or seasonal variety), Coconut Cupcake (huge and to die for), Tiramisu, Chocolate Lava Cake, Strawberries dessert USDA 488 kcal
29 Fillet of Halibut entrees USDA 679 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fillet of Halibut

entrees 679 kcal

Boysenberry Sorbet, Fresh Pies (seasonal varieties). a la mode, also, Creme Brulee (with a hint of lavender), Lemon Tart, Cheesecake (ny style or seasonal variety), Coconut Cupcake (huge and to die for), Tiramisu, Chocolate Lava Cake, Strawberries

dessert 488 kcal

Pan Fried Calamari

appetizers - tapas 468 kcal

Duck Breast

entrees 400 kcal

Thai Seafood Stew

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Fish Bowl Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Fish Bowl items have calorie data?
The Fish Bowl currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Fish Bowl?
The lightest item currently tracked is Fresh Oysters at approximately 62 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Fish Bowl calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Fish Bowl full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.