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Nutrition Breakdown

The Fifth Calories — Lowest to Highest

Browse calorie values for The Fifth menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

265 kcal

Lowest Item

43 kcal

Highest Item

429 kcal

30 / 30 items resolved USDA database: 20 Estimated: 10

Lowest Calorie Items at The Fifth

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Chicken Sandwhich burgers, chicken & specialties USDA 43 kcal
2 Cajun Wrap wraps USDA 63 kcal
3 The V Chopped Steak Burger burgers, chicken & specialties USDA 95 kcal
4 The V Steak Burger Wrap wraps USDA 95 kcal
5 The V Burger Flatbread flatbreads USDA 102 kcal
6 The Veggie Burger burgers, chicken & specialties USDA 141 kcal
7 Caesar Wrap wraps USDA 151 kcal
8 The V Surf n Turf Steak Burger burgers, chicken & specialties USDA 155 kcal
9 Caesar Cardini Salad salad & soup Estimated 180 kcal
10 Panzanella Salad salad & soup Estimated 180 kcal
11 The V Burger Mac n Cheese burgers, chicken & specialties USDA 196 kcal
12 he V Southwest Burger burgers, chicken & specialties USDA 200 kcal
13 Soup of the Day salad & soup Estimated 220 kcal
14 Buffalo Chicken Flatbread flatbreads USDA 235 kcal
15 Club Wrap wraps USDA 246 kcal
16 Chicken Sliders burgers, chicken & specialties USDA 257 kcal
17 3 Pepper Colby cheese selection USDA 357 kcal
18 Country Style Chicken Grilled Cheese burgers, chicken & specialties USDA 357 kcal
19 Provolone cheese selection USDA 357 kcal
20 Southern Fried Chicken n Waffles burgers, chicken & specialties USDA 369 kcal
21 Ceviche appetizers & sides Estimated 390 kcal
22 Fried Cheese Curds appetizers & sides Estimated 390 kcal
23 Grilled Haas Avocado appetizers & sides Estimated 390 kcal
24 Margarita Flatbread flatbreads Estimated 390 kcal
25 Spicy Europen Flatbread flatbreads Estimated 390 kcal
26 The V Hummus appetizers & sides Estimated 390 kcal
27 The V Potato Chips appetizers & sides Estimated 390 kcal
28 Blueberry Cobbler Cheddar cheese selection USDA 393 kcal
29 Colby cheese selection USDA 393 kcal
30 6 Year Aged Cheddar cheese selection USDA 429 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6 Year Aged Cheddar

cheese selection 429 kcal

Blueberry Cobbler Cheddar

cheese selection 393 kcal

Colby

cheese selection 393 kcal

Ceviche

appetizers & sides 390 kcal

Fried Cheese Curds

appetizers & sides 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Fifth Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Fifth items have calorie data?
The Fifth currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Fifth?
The lightest item currently tracked is Grilled Chicken Sandwhich at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Fifth calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Fifth full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.