Nutrition Breakdown

The Fifth Season Calories — Lowest to Highest

Browse calorie values for The Fifth Season menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

205 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

40 / 40 items resolved USDA database: 30 Estimated: 10

Lowest Calorie Items at The Fifth Season

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Artisanal and Farmstead Cheese Plate starters Estimated 10 kcal
2 Steamed P.E.I. Mussels starters Estimated 10 kcal
3 Roasted Vegetable Sandwich sandwiches USDA 18 kcal
4 Soup of the Day soups USDA 20 kcal
5 Gorgonzola pizza USDA 25 kcal
6 Jicama Slaw side orders USDA 38 kcal
7 Penne pasta USDA 83 kcal
8 Roasted Beet Salad salads USDA 86 kcal
9 Chicken Marsala Sandwich sandwiches USDA 93 kcal
10 Quinoa Salad side orders USDA 95 kcal
11 Macaroni and Cheese side orders USDA 102 kcal
12 Linguine pasta USDA 107 kcal
13 Field Greens Salad side orders USDA 130 kcal
14 Seafood Cobb Salad salads USDA 130 kcal
15 Fresh Mozzarella pizza USDA 139 kcal
16 3 cheeses, seasonal fruit, honeycomb, candied walnuts starters Estimated 140 kcal
17 Cuban Sandwich sandwiches USDA 140 kcal
18 Seared Ahi Tuna Salad salads USDA 143 kcal
19 Asian chopped salad salads USDA 145 kcal
20 Caesar salad salads USDA 150 kcal
21 House Cut Fries side orders USDA 155 kcal
22 House Roasted Turkey Sandwich sandwiches USDA 174 kcal
23 Grilled Red Snapper Sandwich sandwiches USDA 182 kcal
24 Sweet Fries side orders USDA 192 kcal
25 Maine Lobster Roll sandwiches USDA 202 kcal
26 Crescent Farm Duck Confit pizza USDA 211 kcal
27 Barbeque Chicken pizza USDA 233 kcal
28 Ricotta pizza USDA 247 kcal
29 Fish Tacos starters Estimated 280 kcal
30 American Kobe Beef Burger sandwiches USDA 297 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Roasted Garlic Pan Sauce

pasta 683 kcal

Charcuterie Plate

starters 462 kcal

Pancetta

pizza 393 kcal

Crescent Farm Duck Spring Rolls

starters 390 kcal

Crispy Point Judith Squid

starters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Fifth Season Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Fifth Season items have calorie data?
The Fifth Season currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Fifth Season?
The lightest item currently tracked is Artisanal and Farmstead Cheese Plate at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Fifth Season calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Fifth Season full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.