Nutrition Breakdown
The Farm Calories — Lowest to Highest
Browse calorie values for The Farm menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
221 kcal
Lowest Item
36 kcal
Highest Item
468 kcal
Lowest Calorie Items at The Farm
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Denver Omelet | breakfast - the hen house | USDA | 36 kcal |
| 2 | Scones | breakfast - sides | USDA | 48 kcal |
| 3 | Two Eggs Any Style | breakfast - the hen house | USDA | 101 kcal |
| 4 | Chicken, Goat Cheese & Spinach Scramble | breakfast - the hen house | USDA | 106 kcal |
| 5 | Cottage Cheese | breakfast - sides | USDA | 106 kcal |
| 6 | Huevo s Rancheros | breakfast - the hen house | USDA | 109 kcal |
| 7 | Honey Baked Ham | breakfast - sides | USDA | 122 kcal |
| 8 | Farmers Benedict | breakfast - the hen house | USDA | 127 kcal |
| 9 | Bagel & Cream Cheese | breakfast - sides | USDA | 128 kcal |
| 10 | Vegetable Omelet | breakfast - the hen house | USDA | 153 kcal |
| 11 | Lumber Jack Omelet | breakfast - the hen house | USDA | 154 kcal |
| 12 | Bowl Of Seasonal Fruit | breakfast - sides | USDA | 161 kcal |
| 13 | Brisket Scramble | breakfast - the hen house | USDA | 162 kcal |
| 14 | Lox, Eggs & Onion Scramble | breakfast - the hen house | USDA | 172 kcal |
| 15 | Breakfast Burrito | breakfast - the hen house | USDA | 186 kcal |
| 16 | California Omelet | breakfast - the hen house | USDA | 186 kcal |
| 17 | Brioche French Toast | breakfast - the farm house | USDA | 208 kcal |
| 18 | Turkey Sausage Links | breakfast - sides | USDA | 216 kcal |
| 19 | Corned Beef & Potatoes | breakfast - the hen house | USDA | 224 kcal |
| 20 | Buttermilk Pancakes | breakfast - the farm house | USDA | 227 kcal |
| 21 | Fried Egg Sandwich | breakfast - the hen house | USDA | 242 kcal |
| 22 | Stuffed French Toast | breakfast - the farm house | USDA | 264 kcal |
| 23 | Buttermilk Pancakes | breakfast - the farm house | USDA | 265 kcal |
| 24 | Muffins | breakfast - sides | USDA | 270 kcal |
| 25 | Smoked Salmon Plate | breakfast - the farm house | USDA | 279 kcal |
| 26 | Pork Sausage Patty | breakfast - sides | USDA | 294 kcal |
| 27 | Country Fried Steak | breakfast - the hen house | USDA | 306 kcal |
| 28 | Buttermilk Pancake | breakfast - sides | USDA | 350 kcal |
| 29 | Belgian Waffle | breakfast - the farm house | USDA | 369 kcal |
| 30 | Oatmeal | breakfast - sides | USDA | 378 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Applewoo d Smoked Bacon
Biscuits & Gravy
Chocolate Croissant
Oatmeal
Belgian Waffle
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Farm Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Farm items have calorie data?
What is the lowest-calorie item at The Farm?
Are The Farm calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.