Nutrition Breakdown

The Farm Calories — Lowest to Highest

Browse calorie values for The Farm menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

221 kcal

Lowest Item

36 kcal

Highest Item

468 kcal

33 / 33 items resolved USDA database: 33 Estimated: 0

Lowest Calorie Items at The Farm

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Denver Omelet breakfast - the hen house USDA 36 kcal
2 Scones breakfast - sides USDA 48 kcal
3 Two Eggs Any Style breakfast - the hen house USDA 101 kcal
4 Chicken, Goat Cheese & Spinach Scramble breakfast - the hen house USDA 106 kcal
5 Cottage Cheese breakfast - sides USDA 106 kcal
6 Huevo s Rancheros breakfast - the hen house USDA 109 kcal
7 Honey Baked Ham breakfast - sides USDA 122 kcal
8 Farmer’s Benedict breakfast - the hen house USDA 127 kcal
9 Bagel & Cream Cheese breakfast - sides USDA 128 kcal
10 Vegetable Omelet breakfast - the hen house USDA 153 kcal
11 Lumber Jack Omelet breakfast - the hen house USDA 154 kcal
12 Bowl Of Seasonal Fruit breakfast - sides USDA 161 kcal
13 Brisket Scramble breakfast - the hen house USDA 162 kcal
14 Lox, Eggs & Onion Scramble breakfast - the hen house USDA 172 kcal
15 Breakfast Burrito breakfast - the hen house USDA 186 kcal
16 California Omelet breakfast - the hen house USDA 186 kcal
17 Brioche French Toast breakfast - the farm house USDA 208 kcal
18 Turkey Sausage Links breakfast - sides USDA 216 kcal
19 Corned Beef & Potatoes breakfast - the hen house USDA 224 kcal
20 Buttermilk Pancakes breakfast - the farm house USDA 227 kcal
21 Fried Egg Sandwich breakfast - the hen house USDA 242 kcal
22 Stuffed French Toast breakfast - the farm house USDA 264 kcal
23 Buttermilk Pancakes breakfast - the farm house USDA 265 kcal
24 Muffins breakfast - sides USDA 270 kcal
25 Smoked Salmon Plate breakfast - the farm house USDA 279 kcal
26 Pork Sausage Patty breakfast - sides USDA 294 kcal
27 Country Fried Steak breakfast - the hen house USDA 306 kcal
28 Buttermilk Pancake breakfast - sides USDA 350 kcal
29 Belgian Waffle breakfast - the farm house USDA 369 kcal
30 Oatmeal breakfast - sides USDA 378 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Applewoo d Smoked Bacon

breakfast - sides 468 kcal

Biscuits & Gravy

breakfast - the farm house 452 kcal

Chocolate Croissant

breakfast - sides 421 kcal

Oatmeal

breakfast - sides 378 kcal

Belgian Waffle

breakfast - the farm house 369 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Farm Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Farm items have calorie data?

The Farm currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Farm?

The lightest item currently tracked is Denver Omelet at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Farm calorie values official or estimated?

This page uses a hybrid model: 33 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Farm full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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