Nutrition Breakdown
The European Calories — Lowest to Highest
Browse calorie values for The European menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
275 kcal
Lowest Item
38 kcal
Highest Item
748 kcal
Lowest Calorie Items at The European
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grazzie Mille | aperitif $8 | USDA | 38 kcal |
| 2 | The European | aperitif $8 | USDA | 42 kcal |
| 3 | Cocktail De Triomphe | crushed $12 | USDA | 66 kcal |
| 4 | Violet Fizz | long $12 | USDA | 66 kcal |
| 5 | Love Letter | long $12 | USDA | 93 kcal |
| 6 | Can Can | down $12 | USDA | 119 kcal |
| 7 | Butter Clams | on ice | USDA | 162 kcal |
| 8 | Chips 'N Dip | bites | USDA | 189 kcal |
| 9 | Sparkling Julep | sparkling $10 | USDA | 200 kcal |
| 10 | Beef Fat Potatoes | fried bites | USDA | 222 kcal |
| 11 | Aperol Kick | aperitif $8 | USDA | 231 kcal |
| 12 | Brandy Cobbler | crushed $12 | USDA | 231 kcal |
| 13 | Ritz 75 | sparkling $10 | USDA | 231 kcal |
| 14 | On A Bun | plates | USDA | 232 kcal |
| 15 | Wood Ear Mushroom | white binchotan grill $6 each | USDA | 236 kcal |
| 16 | Confit Chicken Wing | white binchotan grill $6 each | USDA | 247 kcal |
| 17 | The Duke | up $12 | USDA | 259 kcal |
| 18 | Cured | plates | USDA | 275 kcal |
| 19 | Mustard Greens | fried bites | USDA | 286 kcal |
| 20 | Casino Royale | up $12 | USDA | 295 kcal |
| 21 | Sauternes Punch | down $12 | USDA | 296 kcal |
| 22 | Baked | plates | USDA | 300 kcal |
| 23 | Royal Hiball | sparkling $10 | USDA | 329 kcal |
| 24 | Fanny Bay Oysters | on ice | USDA | 333 kcal |
| 25 | Raw | bites | USDA | 339 kcal |
| 26 | Blue Prawns | on ice | USDA | 353 kcal |
| 27 | Vodka Battered Olives | fried bites | USDA | 375 kcal |
| 28 | Popped & Buttered | bites | USDA | 385 kcal |
| 29 | Pork Jowel Bacon | white binchotan grill $6 each | USDA | 393 kcal |
| 30 | P&T | aperitif $8 | USDA | 485 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cured
Smoked
Chips 'N Dip
P&T
Pork Jowel Bacon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The European Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The European items have calorie data?
What is the lowest-calorie item at The European?
Are The European calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.