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Nutrition Breakdown

The Eddy Calories — Lowest to Highest

Browse calorie values for The Eddy menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

191 kcal

Lowest Item

1 kcal

Highest Item

590 kcal

35 / 35 items resolved USDA database: 33 Estimated: 2

Lowest Calorie Items at The Eddy

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 La Rioja Alta, Viña Alberdi Reserva ‘07 red USDA 1 kcal
2 Jacquart, Brut Mosaique NV sparkling USDA 6 kcal
3 Château Vignelaure ‘13 rose Estimated 10 kcal
4 Raw Asparagus Salad ... USDA 20 kcal
5 Little Gem Lettuce ... USDA 24 kcal
6 Parlor Friar cocktails USDA 31 kcal
7 Ricotta Gnocchi ... USDA 46 kcal
8 Mont Blanc Refresher cocktails USDA 48 kcal
9 Cuttlefish ... USDA 79 kcal
10 Alkoomi ‘10 white USDA 80 kcal
11 Avery Brewing Ellie's Brown Ale beers USDA 83 kcal
12 Terlano ‘12 white USDA 83 kcal
13 De Forville, Barbera D’Asti ‘12 red USDA 85 kcal
14 Cava, Raventos Conca Del Riu Anoia Reserva Brut ‘11 sparkling USDA 121 kcal
15 Oil Poached Salmon ... USDA 143 kcal
16 Pastrami Beef Tongue ... USDA 147 kcal
17 Michelot, Bourgogne Blanc ‘11 white USDA 148 kcal
18 Bacon-Tater Tot ... USDA 186 kcal
19 Smoked Char Rillette ... USDA 199 kcal
20 Holton & Co. cocktails USDA 200 kcal
21 Crudo Of Scallop ... USDA 217 kcal
22 Lamb Loin & Neck ... USDA 231 kcal
23 The Baroness cocktails USDA 231 kcal
24 Carrancho cocktails USDA 263 kcal
25 Beef Tendon Puff ... USDA 271 kcal
26 Founders All Day IPA beers USDA 283 kcal
27 Malted Milk Ice Cream ... USDA 283 kcal
28 King Rodney cocktails USDA 310 kcal
29 Onyeabor Swizzle cocktails USDA 356 kcal
30 Château De La Pierre, Regnie, Sans Soufre Ajouté ‘11 red USDA 367 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Blanche De Bruxelles

beers 590 kcal

Grassfed Ribeye

... 393 kcal

Stiegl Goldbrau

beers 390 kcal

Lily Of The Valley

cocktails 373 kcal

Cardomom Panna Cotta

... 371 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Eddy Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Eddy items have calorie data?
The Eddy currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Eddy?
The lightest item currently tracked is La Rioja Alta, Viña Alberdi Reserva ‘07 at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Eddy calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Eddy full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.