Nutrition Breakdown

The E U Calories — Lowest to Highest

Browse calorie values for The E U menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

10 kcal

Highest Item

390 kcal

82 / 82 items resolved USDA database: 10 Estimated: 72

Lowest Calorie Items at The E U

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Crudo Tuna, Pickled Watermelon raw bar and tapas antipasti Estimated 10 kcal
2 Steak Tartare raw bar and tapas antipasti Estimated 10 kcal
3 Sunday Hanger Steak Frites le plant du jour daily special Estimated 10 kcal
4 String Beans with Mortadella side - acompanamiento - contorni USDA 50 kcal
5 Fregola and Cranberry Beans side - acompanamiento - contorni USDA 83 kcal
6 Corn on the Cob with Parmesan side - acompanamiento - contorni USDA 94 kcal
7 Pappardelle plats principaux - secondi USDA 125 kcal
8 Chicken and Dumplings plats principaux - secondi USDA 144 kcal
9 Grilled Pork Loin and RIB plats principaux - secondi USDA 189 kcal
10 Bavette Steak plats principaux - secondi USDA 216 kcal
11 Leg of Lamb Panini sandwiches burgers USDA 249 kcal
12 The E U Burgers sandwiches burgers USDA 255 kcal
13 Pomme Frites side - acompanamiento - contorni USDA 367 kcal
14 Alhambra Special ES biere - bottle Estimated 390 kcal
15 Ardrahan, Cow IR salumi - jamon and cheese - fromage Estimated 390 kcal
16 Artichoke and Frisee premier cours – firsts - entree Estimated 390 kcal
17 Augustinerbrau DE biere - bottle Estimated 390 kcal
18 Ayinger DE biere - bottle Estimated 390 kcal
19 Baccala Croquettes, Romesco raw bar and tapas antipasti Estimated 390 kcal
20 Beck's Non Alcoholic DE biere - bottle Estimated 390 kcal
21 Biurgerbrau CZ biere - draught Estimated 390 kcal
22 Bresaola salumi - jamon and cheese - fromage Estimated 390 kcal
23 Burrata Bruschetta premier cours – firsts - entree Estimated 390 kcal
24 Cava ES wines by the glass-sparkling Estimated 390 kcal
25 Charcuterie Plate salumi - jamon and cheese - fromage Estimated 390 kcal
26 Chardonnay FR wines by the glass-whites Estimated 390 kcal
27 Coppa salumi - jamon and cheese - fromage Estimated 390 kcal
28 Cote DU Rhone FR wines by the glass-reds Estimated 390 kcal
29 Cremeux Dee Bourgogne, Cow FR salumi - jamon and cheese - fromage Estimated 390 kcal
30 Foie Gras Terrine premier cours – firsts - entree Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Alhambra Special ES

biere - bottle 390 kcal

Ardrahan, Cow IR

salumi - jamon and cheese - fromage 390 kcal

Artichoke and Frisee

premier cours – firsts - entree 390 kcal

Augustinerbrau DE

biere - bottle 390 kcal

Ayinger DE

biere - bottle 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The E U Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The E U items have calorie data?
The E U currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The E U?
The lightest item currently tracked is Crudo Tuna, Pickled Watermelon at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The E U calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The E U full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.