Nutrition Breakdown

The Dutch Calories — Lowest to Highest

Browse calorie values for The Dutch menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

194 / 194 items resolved USDA database: 14 Estimated: 180

Lowest Calorie Items at The Dutch

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Poe Pinot Noir & Pinot Meunier 2013 rose USDA 6 kcal
2 18oz Bone-In New York Strip Steak fish & meat Estimated 10 kcal
3 40oz Dry-Aged Ribeye Steak fish & meat Estimated 10 kcal
4 Korean-Style Hanger Steak fish & meat Estimated 10 kcal
5 Gaussen Mourvedre "Mont-Caume" 2012 red USDA 58 kcal
6 Pittnauer Blaufrankisch 2012 red USDA 58 kcal
7 Lioco Carignan "Indica" 2012 red USDA 74 kcal
8 M. Plouzeau Touraine Sauvignon Blanc 2013 white USDA 81 kcal
9 Sinskey "Pov" Cabernet Sauvignon 2010 red USDA 83 kcal
10 Ridge '3 Valleys' Zinfandel 2012 red USDA 88 kcal
11 La Salle De Chateau Poujeaux 2006 red USDA 103 kcal
12 Gothic Pinot Noir "Nevermore" 2012 red USDA 132 kcal
13 21st Ammendment "Lower Deboom" Barley Wine beer bottles & cans USDA 139 kcal
14 Autumn Fruit Plate housemade desserts Estimated 140 kcal
15 Berries & Autumn Fruit sides Estimated 140 kcal
16 Jouard Chassagne Montrachet "VV" 2012 white USDA 148 kcal
17 The Prince Platter oyster bar Estimated 170 kcal
18 The Prince Platter oyster bar Estimated 170 kcal
19 The Prince Platter oyster room Estimated 170 kcal
20 Scallop Salad "Waldorf" seconds Estimated 180 kcal
21 Cauliflower Soup appetizers Estimated 220 kcal
22 Calera Viognier 2012 white USDA 227 kcal
23 Mt. Alice great american cheeses Estimated 260 kcal
24 Ice Cream Scoops housemade desserts Estimated 290 kcal
25 Chocolate Glazed Donut sides Estimated 320 kcal
26 Shrimp & Kimchi Fried Rice brunch Estimated 320 kcal
27 Pierre Moncuit Brut Rose NV sparkling USDA 325 kcal
28 7-Grain Toast sides Estimated 390 kcal
29 Allagash "Black" Belgian-Style Stout beer bottles & cans Estimated 390 kcal
30 Alpha Tolman great american cheeses Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 180

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Double Cheddar Burger

seconds 620 kcal

Double Cheddar Burger

seconds 620 kcal

Double Cheddar Burger

brunch 620 kcal

House-Smoked Turkey Sandwich

seconds 470 kcal

Little Oyster Sandwich

appetizers 470 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Wingstop

Wingstop

american
S

Sunset

burger
D

Dino

italian
M

Michael

american
M

Marathon

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Dutch Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Dutch items have calorie data?
The Dutch currently has calorie values for 194 of 194 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Dutch?
The lightest item currently tracked is Poe Pinot Noir & Pinot Meunier 2013 at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Dutch calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 180 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Dutch full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.