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Nutrition Breakdown

The Dock At Crayton Cove Calories — Lowest to Highest

Browse calorie values for The Dock At Crayton Cove menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

205 / 205 items resolved USDA database: 31 Estimated: 174

Lowest Calorie Items at The Dock At Crayton Cove

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bamboo Steamed Salmon* seafood Estimated 10 kcal
2 Dockwich Pastrami Grille sandwiches USDA 11 kcal
3 Paradigm, Napa, Oakville ’10 merlot USDA 12 kcal
4 Gnaughty Vines Old Vine Zin, Dry Creek ’08 zinfandel USDA 19 kcal
5 Wm Smith, Marimar Estate ’08 pinot noir USDA 59 kcal
6 Wm Smith, Maritime Vineyard ’08 pinot noir USDA 59 kcal
7 David Bruce, Russian River ’11 pinot noir USDA 107 kcal
8 Sequana, Russian River ’10 pinot noir USDA 107 kcal
9 French Onion Kobe Burger sandwiches USDA 155 kcal
10 Jamaican Jerk Chicken sandwiches USDA 155 kcal
11 Yellow Fin Tuna sandwiches USDA 155 kcal
12 Baby Spinach and Blackened Day Boat Scallop Salad salads Estimated 180 kcal
13 Chickee Hut Salad salads Estimated 180 kcal
14 Crayton Cove Chopped Cobb Salad salads Estimated 180 kcal
15 Villa Nozzole, Chianti Classico ’09 italian reds USDA 184 kcal
16 Fish Sandwich sandwiches USDA 195 kcal
17 Shellfish Tower from the raw bar Estimated 195 kcal
18 Foradori, “Morei” Teroldego ’10 italian reds USDA 196 kcal
19 Robert Oatley, McClaren Vail '10 shiraz USDA 196 kcal
20 Crab Salad B.L.T. sandwiches USDA 197 kcal
21 Domaine Serene, Evenstad Reserve ’08 pinot noir USDA 200 kcal
22 Caribbean Black Bean Soup bay starters Estimated 220 kcal
23 Sottimano, Barbaresco Cotta ’08 italian reds USDA 220 kcal
24 Oreo Cookie dessert Estimated 240 kcal
25 Les Hospices, Sancerre ’10 french whites Estimated 260 kcal
26 The Havana Cuban sandwiches USDA 281 kcal
27 Chehalem, Ridgecrest Vyd, Or ‘08 pinot noir USDA 317 kcal
28 Kistler, Kistler Vineyard, Sonoma ’07 pinot noir USDA 340 kcal
29 Grouper sandwiches USDA 356 kcal
30 Brownie dessert Estimated 360 kcal
Nutrition sync is temporarily paused Missing official items: 174

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Numanthia, Termes Tempranillo, Spain ’09

other reds 800 kcal

Valle Dell Acate “Il Frappato” Sicilia ’11

italian reds 800 kcal

Flatbread “Pizza”

entrees 710 kcal

1/2 Pound Chuck Hamburger

sandwiches 620 kcal

Mini Bay Burger

entrees 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Dock At Crayton Cove Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Dock At Crayton Cove items have calorie data?
The Dock At Crayton Cove currently has calorie values for 205 of 205 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Dock At Crayton Cove?
The lightest item currently tracked is Bamboo Steamed Salmon* at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Dock At Crayton Cove calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 174 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Dock At Crayton Cove full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.