Nutrition Breakdown

The Dispensary Calories — Lowest to Highest

Browse calorie values for The Dispensary menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

9 kcal

Highest Item

691 kcal

78 / 78 items resolved USDA database: 39 Estimated: 39

Lowest Calorie Items at The Dispensary

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso beverages USDA 9 kcal
2 Ice Tea beverages USDA 27 kcal
3 Assorted Homemade Cookies deserts and pasteries USDA 34 kcal
4 Assorted Homemade Cookies (Each) deserts and pasteries USDA 34 kcal
5 Homemade Pie deserts and pasteries USDA 34 kcal
6 Tea beverages USDA 34 kcal
7 Sprite beverages USDA 40 kcal
8 Cafe Latte beverages USDA 42 kcal
9 Coke beverages USDA 42 kcal
10 Homemade Italian Soda beverages USDA 45 kcal
11 Root Beer beverages USDA 47 kcal
12 Seasonal Berries ice cream toppings USDA 52 kcal
13 Seasonal Fruit ice cream toppings USDA 66 kcal
14 Grits sides USDA 71 kcal
15 Slaw sides USDA 123 kcal
16 Roasted Potatoes sides USDA 127 kcal
17 One Egg Any Style sides USDA 139 kcal
18 Jc's Homemade Biscuits w/ Warm Fruit main menu Estimated 140 kcal
19 Egg Cream beverages USDA 148 kcal
20 Seasonal Salad salads Estimated 180 kcal
21 Summer Salad salads Estimated 180 kcal
22 Hot Fudge ice cream toppings USDA 186 kcal
23 Banana Split ice cream USDA 199 kcal
24 Maraschino Cherries ice cream toppings USDA 200 kcal
25 Chicken Fried Steak main menu Estimated 220 kcal
26 Dispensary Potato Leek Soup soups Estimated 220 kcal
27 Soup of the Day soups Estimated 220 kcal
28 Ice Cream 1 Scoop ice cream USDA 224 kcal
29 Duck Bacon sides USDA 245 kcal
30 Ice Cream 1 Additional Scoop ice cream USDA 249 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salty Nuts

ice cream toppings 691 kcal

Black Bean Veggie Burger

sandwiches 620 kcal

Dispensary Cheese Burger

sandwiches 620 kcal

Apple-Wood Smoked Bacon

sides 600 kcal

Assorted Candy

ice cream toppings 529 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
M

Marathon

american
Wingstop

Wingstop

american
Taco Bell

Taco Bell

american
M

Michael

american
Z

ZED451

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Dispensary Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Dispensary items have calorie data?
The Dispensary currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Dispensary?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Dispensary calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Dispensary full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.