Nutrition Breakdown
The Dish Bistro Calories — Lowest to Highest
Browse calorie values for The Dish Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
157 kcal
Lowest Item
17 kcal
Highest Item
567 kcal
Lowest Calorie Items at The Dish Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Mussels | deep dishes | USDA | 17 kcal |
| 2 | Soup Of The Day | deep dishes | USDA | 20 kcal |
| 3 | Long-stem Artichoke Hearts | small dishes | USDA | 23 kcal |
| 4 | Baby Spinach Salad | green dishes | USDA | 27 kcal |
| 5 | Ribeye Steak | big dishes | USDA | 41 kcal |
| 6 | Golden Beet Terrine | small dishes | USDA | 48 kcal |
| 7 | Wild Mushroom Amaranth Cakes | big dishes | USDA | 49 kcal |
| 8 | Grilled Pork Chop | big dishes | USDA | 59 kcal |
| 9 | Fancy Salad | green dishes | USDA | 91 kcal |
| 10 | Poached Atlantic Salmon | big dishes | USDA | 142 kcal |
| 11 | Half Maine Lobster | small dishes | USDA | 177 kcal |
| 12 | Pan-Roasted Chicken | big dishes | USDA | 189 kcal |
| 13 | Six Atlantic Oysters | small dishes | USDA | 189 kcal |
| 14 | Moulard Duck | big dishes | USDA | 245 kcal |
| 15 | Dish Of The Day | big dishes | USDA | 265 kcal |
| 16 | Roast Lamb Loin | big dishes | USDA | 309 kcal |
| 17 | Goat Cheese Brulee | small dishes | USDA | 368 kcal |
| 18 | Simple Salad | green dishes | USDA | 567 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Simple Salad
Goat Cheese Brulee
Roast Lamb Loin
Dish Of The Day
Moulard Duck
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Dish Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Dish Bistro items have calorie data?
What is the lowest-calorie item at The Dish Bistro?
Are The Dish Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.