Nutrition Breakdown

The Del-Bar Calories — Lowest to Highest

Browse calorie values for The Del-Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

277 / 277 items resolved USDA database: 55 Estimated: 222

Lowest Calorie Items at The Del-Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cold Water Lobster Tail early dinner specials Estimated 10 kcal
2 Cold Water Lobster Tail seafood Estimated 10 kcal
3 Prime Flat Iron Steak early dinner specials Estimated 10 kcal
4 Steakhouse Wedge house salads Estimated 10 kcal
5 Steamed Asparagus sides Estimated 10 kcal
6 Steamed Brussels Sprouts sides Estimated 10 kcal
7 Steamed Potstickers small plates Estimated 10 kcal
8 Beringer '13 Knights Vly, Napa cabernet sauvignon USDA 12 kcal
9 Cakebread '12 Napa cabernet sauvignon USDA 12 kcal
10 Caymus '12 Special Selection, Napa cabernet sauvignon USDA 12 kcal
11 Caymus '13 Napa cabernet sauvignon USDA 12 kcal
12 Chappellet '13 Signature Napa cabernet sauvignon USDA 12 kcal
13 Duckhorn '12, Napa merlot USDA 12 kcal
14 Dunn '12 Napa cabernet sauvignon USDA 12 kcal
15 Emmolo '12 Napa merlot USDA 12 kcal
16 Heitz Cellars '11 Napa cabernet sauvignon USDA 12 kcal
17 Hess '13 Allomi, Mt. Veeder, Napa cabernet sauvignon USDA 12 kcal
18 Joseph Phelps '12 Napa cabernet sauvignon USDA 12 kcal
19 Lewis Cellars '12 Napa cabernet sauvignon USDA 12 kcal
20 Mount Veeder '13 Napa cabernet sauvignon USDA 12 kcal
21 Paul Hobbs '12 Crossbarn, Napa cabernet sauvignon USDA 12 kcal
22 Pine Ridge '13 Napa cabernet sauvignon USDA 12 kcal
23 Pride Mountain '10 Napa merlot USDA 12 kcal
24 Pride Mountain '12 Napa cabernet sauvignon USDA 12 kcal
25 Seavey '10 Caravina, Napa cabernet sauvignon USDA 12 kcal
26 Shafer '09 Napa merlot USDA 12 kcal
27 Stags' Leap '13 Napa cabernet sauvignon USDA 12 kcal
28 Starmont '11 Merryvale, Napa cabernet sauvignon USDA 12 kcal
29 Twomey '09 by Silver Oak, Napa merlot USDA 12 kcal
30 Conn Valley '10 Reserve, Napa cabernet sauvignon USDA 21 kcal
Nutrition sync is temporarily paused Missing official items: 222

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

main 710 kcal

Cheeseburger (1/4 #)

happy hour 620 kcal

Hamburger

main 620 kcal

Prime Hamburger w/ remoulade

sandwiches 620 kcal

Veggie Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Del-Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Del-Bar items have calorie data?
The Del-Bar currently has calorie values for 277 of 277 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Del-Bar?
The lightest item currently tracked is Cold Water Lobster Tail at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Del-Bar calorie values official or estimated?
This page uses a hybrid model: 55 items use USDA database estimates, while 222 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Del-Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.