Nutrition Breakdown

The Daily Catch Calories — Lowest to Highest

Browse calorie values for The Daily Catch menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

1 kcal

Highest Item

591 kcal

99 / 99 items resolved USDA database: 39 Estimated: 60

Lowest Calorie Items at The Daily Catch

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 American Amber beer USDA 1 kcal
2 Ginger Ale beer USDA 37 kcal
3 Heineken beer USDA 40 kcal
4 Sprite beer USDA 40 kcal
5 Saison Americain beer USDA 43 kcal
6 Aranciata beer USDA 45 kcal
7 Coca Cola beer USDA 46 kcal
8 Root Beer beer USDA 47 kcal
9 Primitivo ‘Zinfandel’ Matane ‘11 - Apulia, Italia red USDA 53 kcal
10 Valpolicella ‘Ripasso’ Michele Castellani ‘11 - Venezie, Italia red USDA 53 kcal
11 Insolia, Tenuta Ibidini ‘12 - Sicilia white USDA 59 kcal
12 Verdicchio ‘Exclamation’ Umani Ronchi ‘12 - Marche, Italia white USDA 63 kcal
13 Chardonnay ‘Preludo No. 1’ Rivera ‘11 - Apulia, Italia white USDA 67 kcal
14 Moscato D’asti, Coppo - Piemonte, Italia sparkling USDA 75 kcal
15 Pinot Noir, Esperto ‘11 - Venezie, Italia red USDA 82 kcal
16 Sauvignon Blanc ‘Fume’ Murphy Goode ‘11 - Sonoma, California white USDA 82 kcal
17 Pinot Grigio ‘Collio’ Villa Loccatelli ‘11 - Friuli, Italia white USDA 83 kcal
18 Pinot Grigio, Oggi ‘11 - Venezie, Italia white USDA 83 kcal
19 White Ale beer USDA 83 kcal
20 Sangiovese ‘Monteleccio Rosso’ Sesti ‘10 - Montalcino, Italia red USDA 86 kcal
21 Trebbiano D’ Abruzzo, Farnese ‘10 - Abruzzi, Italia white USDA 102 kcal
22 *consuming Raw Or Undercooked Seafood Or Meat Products May Cause Foodbourne Illness In Some Individuals. Our Tomato Sauce Is Made With Shellfish. sparkling USDA 116 kcal
23 Limonata beer USDA 125 kcal
24 Nero D’ Avola, Tenuta Ibidini ‘11 - Sicilia red USDA 133 kcal
25 Refosco ‘Dal Peduncolo Rosso’ Villa Loccatelli ‘10 - Friuli, Italia red USDA 145 kcal
26 Calamari Platter fried Estimated 170 kcal
27 Caesar Salad salads Estimated 180 kcal
28 Caprese Salad salads Estimated 180 kcal
29 Classic Calamari Salad starters Estimated 180 kcal
30 Mixed Green Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

San Pelegrino Acqua Mineral

beer 591 kcal

Black Pasta Side

sides 560 kcal

Amstel Light

beer 499 kcal

Seasonal

beer 465 kcal

French Fries

sides 420 kcal

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B

Buck's

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Daily Catch Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Daily Catch items have calorie data?
The Daily Catch currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Daily Catch?
The lightest item currently tracked is American Amber at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Daily Catch calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Daily Catch full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.