Nutrition Breakdown
The Crown & Goose Calories — Lowest to Highest
Browse calorie values for The Crown & Goose menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
359 kcal
Lowest Item
10 kcal
Highest Item
488 kcal
Lowest Calorie Items at The Crown & Goose
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pot of Englands #1 Black Tea PG Tips | beverages | Estimated | 10 kcal |
| 2 | Locally Roasted Coffee | beverages | Estimated | 40 kcal |
| 3 | Iced Tea | beverages | Estimated | 135 kcal |
| 4 | Seize Her! Salad | soups and salads | Estimated | 180 kcal |
| 5 | The Crown & Goose Salad | soups and salads | Estimated | 180 kcal |
| 6 | Irish Whiskey Marinated Dublin Steak Sandwich | earl of sandwiches | Estimated | 240 kcal |
| 7 | Tip of the Iceberg Wedge | soups and salads | Estimated | 260 kcal |
| 8 | Crown & Goose Fish Nibbles | small plates | Estimated | 332 kcal |
| 9 | Baked Apple and Custard | housemade sweets | Estimated | 390 kcal |
| 10 | Bubble & Squeak | side dishes | Estimated | 390 kcal |
| 11 | Certified Angus Beef Filet Mignon | proper suppers | Estimated | 390 kcal |
| 12 | Confit of Sea Salt and Turbinado Sugar Cured Duck Legs | proper suppers | Estimated | 390 kcal |
| 13 | Dry Mustard and Garlic Crusted Slow Roasted Certified Angus Beef Prime Rib | proper suppers | Estimated | 390 kcal |
| 14 | English Crown & Goose Chips | side dishes | Estimated | 390 kcal |
| 15 | Fresh Asparagus | side dishes | Estimated | 390 kcal |
| 16 | Gobble the Gobbler | earl of sandwiches | Estimated | 390 kcal |
| 17 | Guanaja Chocolate & Pecan Tart | housemade sweets | Estimated | 390 kcal |
| 18 | Henry VIII Shepherds Pie | proper suppers | Estimated | 390 kcal |
| 19 | Mediterranean Mussels | small plates | Estimated | 390 kcal |
| 20 | Orzo Mac n Cheese | side dishes | Estimated | 390 kcal |
| 21 | San Marzano Tomato and Stilton Bisque | soups and salads | Estimated | 390 kcal |
| 22 | Soft Drinks | beverages | Estimated | 390 kcal |
| 23 | Spring Vegetable & Wild Mushroom Risotto | proper suppers | Estimated | 390 kcal |
| 24 | Sticky Toffee Pudding | housemade sweets | Estimated | 390 kcal |
| 25 | Stuffed Fresh Jalapeno Poppins | small plates | Estimated | 390 kcal |
| 26 | The Best Deviled Eggs Youve Ever Had. Seriously! | soups and salads | Estimated | 390 kcal |
| 27 | The Constables Guinness Stout Dipped Onion Wedges | small plates | Estimated | 390 kcal |
| 28 | The Crown & Goose Signature Fish n Chips | proper suppers | Estimated | 390 kcal |
| 29 | The Crown & Goose Whiskey Soaked Craisin Bread Pudding | housemade sweets | Estimated | 390 kcal |
| 30 | The Queen of Puddings | housemade sweets | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Authentic Bangers & Mash
Pan Seared Diver Scallops & Foie Gras
Lump Crab Cakes & Fried Green Tomato
Oven Dried Tomato Wrapped Halibut
Prosciutto Wrapped Grilled Asparagus
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Crown & Goose Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Crown & Goose items have calorie data?
What is the lowest-calorie item at The Crown & Goose?
Are The Crown & Goose calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.