Nutrition Breakdown

The Crown & Goose Calories — Lowest to Highest

Browse calorie values for The Crown & Goose menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

48 / 48 items resolved USDA database: 0 Estimated: 48

Lowest Calorie Items at The Crown & Goose

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pot of England’s #1 Black Tea PG Tips beverages Estimated 10 kcal
2 Locally Roasted Coffee beverages Estimated 40 kcal
3 Iced Tea beverages Estimated 135 kcal
4 Seize Her! Salad soups and salads Estimated 180 kcal
5 The Crown & Goose Salad soups and salads Estimated 180 kcal
6 Irish Whiskey Marinated Dublin Steak Sandwich earl of sandwiches Estimated 240 kcal
7 Tip of the Iceberg Wedge soups and salads Estimated 260 kcal
8 Crown & Goose Fish Nibbles small plates Estimated 332 kcal
9 Baked Apple and Custard housemade sweets Estimated 390 kcal
10 Bubble & Squeak side dishes Estimated 390 kcal
11 Certified Angus Beef Filet Mignon proper suppers Estimated 390 kcal
12 Confit of Sea Salt and Turbinado Sugar Cured Duck Legs proper suppers Estimated 390 kcal
13 Dry Mustard and Garlic Crusted Slow Roasted Certified Angus Beef Prime Rib proper suppers Estimated 390 kcal
14 English Crown & Goose Chips side dishes Estimated 390 kcal
15 Fresh Asparagus side dishes Estimated 390 kcal
16 Gobble the Gobbler earl of sandwiches Estimated 390 kcal
17 Guanaja Chocolate & Pecan Tart housemade sweets Estimated 390 kcal
18 Henry VIII Shepherd’s Pie proper suppers Estimated 390 kcal
19 Mediterranean Mussels small plates Estimated 390 kcal
20 Orzo ‘Mac n Cheese’ side dishes Estimated 390 kcal
21 San Marzano Tomato and Stilton Bisque soups and salads Estimated 390 kcal
22 Soft Drinks beverages Estimated 390 kcal
23 Spring Vegetable & Wild Mushroom Risotto proper suppers Estimated 390 kcal
24 Sticky Toffee Pudding housemade sweets Estimated 390 kcal
25 Stuffed Fresh Jalapeno Poppins small plates Estimated 390 kcal
26 The Best Deviled Eggs You’ve Ever Had. Seriously! soups and salads Estimated 390 kcal
27 The Constables Guinness Stout Dipped Onion Wedges small plates Estimated 390 kcal
28 The Crown & Goose Signature Fish ‘n’ Chips proper suppers Estimated 390 kcal
29 The Crown & Goose Whiskey Soaked Craisin Bread Pudding housemade sweets Estimated 390 kcal
30 The Queen of Puddings housemade sweets Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Authentic Bangers & Mash

proper suppers 488 kcal

Pan Seared Diver Scallops & Foie Gras

proper suppers 488 kcal

Lump Crab Cakes & Fried Green Tomato

small plates 420 kcal

Oven Dried Tomato Wrapped Halibut

proper suppers 410 kcal

Prosciutto Wrapped Grilled Asparagus

small plates 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Crown & Goose Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Crown & Goose items have calorie data?

The Crown & Goose currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Crown & Goose?

The lightest item currently tracked is Pot of England’s #1 Black Tea PG Tips at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Crown & Goose calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Crown & Goose full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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