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Nutrition Breakdown

The Crab Cab Calories — Lowest to Highest

Browse calorie values for The Crab Cab menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

222 kcal

Lowest Item

59 kcal

Highest Item

404 kcal

12 / 12 items resolved USDA database: 12 Estimated: 0

Lowest Calorie Items at The Crab Cab

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sodas ... USDA 59 kcal
2 Crab Bisque In Bread Bowl ... USDA 80 kcal
3 BBQ Smoked Salmon Salad ... USDA 125 kcal
4 Crab Cake Sandwich ... USDA 176 kcal
5 Crab Cake Sliders ... USDA 214 kcal
6 Crab Cake Sandwich ... USDA 231 kcal
7 Crab Cake Sandwich ... USDA 231 kcal
8 Crab Cake Sandwich ... USDA 231 kcal
9 Crab Cake Sliders ... USDA 231 kcal
10 Smoked Salmon Salad ... USDA 281 kcal
11 BBQ Smoked Salmon Salad ... USDA 404 kcal
12 Smoked Salmon Salad ... USDA 404 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Smoked Salmon Salad

... 404 kcal

Smoked Salmon Salad

... 404 kcal

Smoked Salmon Salad

... 281 kcal

Crab Cake Sandwich

... 231 kcal

Crab Cake Sandwich

... 231 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Crab Cab Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Crab Cab items have calorie data?
The Crab Cab currently has calorie values for 12 of 12 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Crab Cab?
The lightest item currently tracked is Sodas at approximately 59 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Crab Cab calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Crab Cab full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.