Nutrition Breakdown

The Canyon Bistro Calories — Lowest to Highest

Browse calorie values for The Canyon Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

246 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

46 / 46 items resolved USDA database: 30 Estimated: 16

Lowest Calorie Items at The Canyon Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Angus Hangar Steak a la carte add ons Estimated 10 kcal
2 Caramelized Brussels Sprouts sides USDA 60 kcal
3 Sauteed Spinach sides USDA 71 kcal
4 NZ Mussels With Saffron And Dijon entrees USDA 100 kcal
5 Salmon Burger burgers USDA 107 kcal
6 Shrimp Veracruz entrees USDA 110 kcal
7 Add On burgers USDA 123 kcal
8 Roasted Jidori Chicken entrees USDA 123 kcal
9 Seared Ahi Tuna a la carte add ons USDA 143 kcal
10 Grilled Organic Scottish Salmon entrees USDA 150 kcal
11 Sweet Potato Fries sides USDA 153 kcal
12 Chicken Cordon Bleu entrees USDA 170 kcal
13 Bistro Burger burgers USDA 177 kcal
14 Bistro House Salad salads Estimated 180 kcal
15 Classic Caesar Salad salads Estimated 180 kcal
16 Salad Nicoise salads Estimated 180 kcal
17 Warm Goat Cheese Salad salads Estimated 180 kcal
18 Tempeh Burger burgers USDA 187 kcal
19 Tempeh a la carte add ons USDA 192 kcal
20 Classic Steak Frites entrees USDA 196 kcal
21 Veggie Burger burgers USDA 198 kcal
22 Mixed Berry Cobbler With Vanilla Ice Cream dessert USDA 207 kcal
23 Chilean Sea Bass entrees USDA 209 kcal
24 Grass Fed Burger burgers USDA 212 kcal
25 Classic Creme Brulee dessert USDA 215 kcal
26 Smoked Jalapeno Tartar sides USDA 216 kcal
27 Vegetarian Risotto Provencal entrees USDA 216 kcal
28 Butternut Squash Soup (Vegan) soups, apps Estimated 220 kcal
29 French Onion Soup soups, apps Estimated 220 kcal
30 Pan Roasted NZ Rack Of Lamb entrees USDA 221 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Truffle Bistro Fries

sides 571 kcal

Pesto Aioli

sides 500 kcal

Fried Calamari

soups, apps 488 kcal

Lemon-Garlic Aioli

sides 464 kcal

Jidori Chicken

a la carte add ons 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Canyon Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Canyon Bistro items have calorie data?
The Canyon Bistro currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Canyon Bistro?
The lightest item currently tracked is Angus Hangar Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Canyon Bistro calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Canyon Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.