Nutrition Breakdown

The Brindle Room Calories — Lowest to Highest

Browse calorie values for The Brindle Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

250 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

80 / 80 items resolved USDA database: 50 Estimated: 30

Lowest Calorie Items at The Brindle Room

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rioja Garnacha red USDA 1 kcal
2 Sessions Black Lager beer USDA 1 kcal
3 Fizz & Flat brunch sides $5 USDA 2 kcal
4 Donkey Punch cocktails USDA 4 kcal
5 Seared Pepper Steak between bread Estimated 10 kcal
6 Smoked Trout Hash brunch USDA 23 kcal
7 Samuel Smith beer USDA 29 kcal
8 Michelada cocktails USDA 33 kcal
9 Braised Kale sides USDA 35 kcal
10 Shakshuka brunch USDA 40 kcal
11 Two Eggs brunch sides $5 USDA 55 kcal
12 Verdejo Viura white USDA 58 kcal
13 Braised Fennel sides USDA 62 kcal
14 Sauvignon Blanc white USDA 81 kcal
15 Cabernet Sauvignon red USDA 83 kcal
16 Lagunitas Little Sumpin' Sumpin' Ale beer USDA 83 kcal
17 Senorio De Sarria rose USDA 83 kcal
18 Chardonnay white USDA 84 kcal
19 House Made Granola brunch USDA 84 kcal
20 California Red red USDA 85 kcal
21 Petite Sirah red USDA 85 kcal
22 Sangria cocktails USDA 85 kcal
23 Mother's Milk beer USDA 110 kcal
24 Smuttynose IPA beer USDA 125 kcal
25 Roasted Potatos sides USDA 126 kcal
26 Fresh Brewed Ice Tea drinks Estimated 135 kcal
27 Biscuits & Gravy brunch USDA 143 kcal
28 Sebastian's Steakhouse Burger brunch USDA 150 kcal
29 Braised Greens brunch sides $5 USDA 155 kcal
30 Porcini Bread Pudding sides USDA 156 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gruner Veltliner

white 620 kcal

Bacon

brunch sides $5 600 kcal

Bergerac

white 571 kcal

Potato Chip Frittata

brunch 532 kcal

Potatoe Chips

brunch sides $5 532 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Brindle Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Brindle Room items have calorie data?
The Brindle Room currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Brindle Room?
The lightest item currently tracked is Rioja Garnacha at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Brindle Room calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Brindle Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.