Nutrition Breakdown

The Brahmin Calories — Lowest to Highest

Browse calorie values for The Brahmin menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

61 / 61 items resolved USDA database: 20 Estimated: 41

Lowest Calorie Items at The Brahmin

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ames’ Summer Tea cocktails $10 Estimated 10 kcal
2 Mesclun Greens salads USDA 15 kcal
3 Back Bay Vaca cocktails $10 USDA 19 kcal
4 Strawberry Patch worth the wait $12 USDA 26 kcal
5 Mr. Wigglesworth cocktails $10 USDA 29 kcal
6 Brahmin Bulldog cocktails $10 USDA 37 kcal
7 Cushings Cucumber Concoction martini’s $12 USDA 50 kcal
8 Ratatouille Bites small plates - vegetables USDA 66 kcal
9 Greek Salad salads USDA 83 kcal
10 Crispy Asparagus Parmesan Fries small plates - vegetables USDA 86 kcal
11 Brussel Sprouts small plates - vegetables USDA 91 kcal
12 Cabots Old Fashioned worth the wait $12 USDA 117 kcal
13 Arugula And Goat Cheese salads USDA 130 kcal
14 Classic Wedge Salad salads USDA 136 kcal
15 Caesar Salad salads USDA 150 kcal
16 Bacardi Fresh Fruit Mojitos worth the wait $12 USDA 157 kcal
17 Fried Pickles small plates - vegetables USDA 213 kcal
18 Brahmin Bourbon Manhattan martini’s $12 USDA 275 kcal
19 Asian BBQ Pork Tacos small plates - meats Estimated 280 kcal
20 Shrimp Tacos small plates - seafood Estimated 280 kcal
21 Blondie Brownie Sundae desserts $6 Estimated 360 kcal
22 Blue Cheese-Stuffed Olive Martini martini’s $12 USDA 381 kcal
23 Beer Battered Fish Filet sandwiches Estimated 390 kcal
24 Boneless Pork Ribs small plates - meats Estimated 390 kcal
25 Brahmin Graham Cracker Pie desserts $6 Estimated 390 kcal
26 Braised Beef Short Ribs small plates - meats Estimated 390 kcal
27 Caprese Ravioli small plates - other things Estimated 390 kcal
28 Classic Dark & Stormy cocktails $10 Estimated 390 kcal
29 Classic Tater Tots small plates - other things Estimated 390 kcal
30 Crispy Fried Brie small plates - other things Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seasonal Tomatoes And Mozzarella

small plates - vegetables 800 kcal

Kobe Beef Burger

sandwiches 620 kcal

Endicott Sidecar

martini’s $12 500 kcal

Buffalo Chicken Meatballs

small plates - meats 430 kcal

Buffalo Chicken Rangoon

small plates - other things 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Brahmin Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Brahmin items have calorie data?
The Brahmin currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Brahmin?
The lightest item currently tracked is Ames’ Summer Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Brahmin calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Brahmin full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.