Nutrition Breakdown
The Bowery Beer Garden Calories — Lowest to Highest
Browse calorie values for The Bowery Beer Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
212 kcal
Lowest Item
1 kcal
Highest Item
714 kcal
Lowest Calorie Items at The Bowery Beer Garden
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Irish Nachos | starters | USDA | 17 kcal |
| 3 | Cranberry Juice | beverages | USDA | 29 kcal |
| 4 | Tea | beverages | USDA | 34 kcal |
| 5 | Orange Juice | beverages | USDA | 46 kcal |
| 6 | Pineapple Juice | beverages | USDA | 50 kcal |
| 7 | Fresh Cut Mixed Fruit | brunch | USDA | 56 kcal |
| 8 | Banh Mi Dog | the dog house | USDA | 91 kcal |
| 9 | Bulldog | the dog house | USDA | 113 kcal |
| 10 | Grilled Skewers | starters | USDA | 116 kcal |
| 11 | The Veg Brunch | brunch | USDA | 117 kcal |
| 12 | Chicken Lettuce Wraps | starters | USDA | 120 kcal |
| 13 | Classic Wedge Salad | greens | USDA | 136 kcal |
| 14 | Whisky Burger | burgers | USDA | 141 kcal |
| 15 | Blueberry Peach Parfait Brunch | brunch | USDA | 154 kcal |
| 16 | Chinatown Tacos | starters | USDA | 162 kcal |
| 17 | Dynamite Shrimp | starters | USDA | 166 kcal |
| 18 | Mac Burger | burgers | USDA | 169 kcal |
| 19 | Smoked Salmon and Egg Salad Brunch | brunch | USDA | 173 kcal |
| 20 | The Westie Brunch | brunch | USDA | 173 kcal |
| 21 | Strawberry Feta Salad | greens | USDA | 180 kcal |
| 22 | The Bowery Melt Sandwich | sandwiches | USDA | 183 kcal |
| 23 | Tater Tot Skillet | starters | USDA | 186 kcal |
| 24 | Grilled Chicken Caesar Salad | greens | USDA | 190 kcal |
| 25 | Guaca.Mame | starters | USDA | 200 kcal |
| 26 | 2 Pieces Grilled Ham Steak | brunch | USDA | 203 kcal |
| 27 | Mandarin Sesame Salad | greens | USDA | 206 kcal |
| 28 | Grilled Chicken Sandwich | sandwiches | USDA | 220 kcal |
| 29 | Eggs Benedict Brunch | brunch | USDA | 222 kcal |
| 30 | House Salad | greens | USDA | 230 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Applewood Smoked Bacon
German Dog
Korean Dog
Mexican Fireball Burger
The Wiz Brunch
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Bowery Beer Garden Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Bowery Beer Garden items have calorie data?
What is the lowest-calorie item at The Bowery Beer Garden?
Are The Bowery Beer Garden calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.