Nutrition Breakdown

The Boil Calories — Lowest to Highest

Browse calorie values for The Boil menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

280 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

100 / 100 items resolved USDA database: 43 Estimated: 57

Lowest Calorie Items at The Boil

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pinot Noir wine by the glass $8 USDA 6 kcal
2 Acqua Panna Water drinks Estimated 10 kcal
3 Bottle Water drinks Estimated 10 kcal
4 Original Elderberry Cider domestic bottle USDA 10 kcal
5 Perrier Sparkling Water drinks Estimated 10 kcal
6 Blue Point Toasted beer on tap $7 USDA 24 kcal
7 Six Point Crisp beer on tap $7 USDA 24 kcal
8 Cajun Bloody Mary cocktails USDA 27 kcal
9 Crabbie's Ginger Beer domestic bottle USDA 33 kcal
10 Heineken import bottle USDA 40 kcal
11 Chilly Margarita cocktails USDA 44 kcal
12 Fountain Soda drinks USDA 44 kcal
13 Peach Lemonade cocktails USDA 44 kcal
14 Abita domestic bottle USDA 45 kcal
15 Bayou Juice cocktails USDA 46 kcal
16 Lindemans Peach import bottle USDA 46 kcal
17 Original Pear Cider domestic bottle USDA 46 kcal
18 Hurricane cocktails USDA 48 kcal
19 Abita Amber beer on tap $7 USDA 56 kcal
20 Lindemans Raspberry import bottle USDA 57 kcal
21 Riesling wine by the glass $8 USDA 80 kcal
22 Sauvignon Blanc wine by the glass $8 USDA 81 kcal
23 Allagash White domestic bottle USDA 83 kcal
24 Cabernet wine by the glass $8 USDA 83 kcal
25 Merlot wine by the glass $8 USDA 83 kcal
26 Pinot Grigio wine by the glass $8 USDA 83 kcal
27 Chardonnay wine by the glass $8 USDA 84 kcal
28 Fresh Collins cocktails USDA 84 kcal
29 Original Sin Head Cider domestic bottle USDA 157 kcal
30 Brooklyn Lager domestic bottle USDA 171 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger Sliders

appetizers 620 kcal

Guinness

import bottle 505 kcal

Abita Light

domestic bottle 499 kcal

Amstel Light

import bottle 499 kcal

Heineken Light

import bottle 499 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Boil Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Boil items have calorie data?
The Boil currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Boil?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Boil calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Boil full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.