Skip to content

Nutrition Breakdown

The Blue Zoo Calories — Lowest to Highest

Browse calorie values for The Blue Zoo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

193 kcal

Lowest Item

26 kcal

Highest Item

500 kcal

39 / 39 items resolved USDA database: 39 Estimated: 0

Lowest Calorie Items at The Blue Zoo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chilled Poached Jumbo Shrimp shellfish USDA 26 kcal
2 Middleneck Clams blue raw bar USDA 27 kcal
3 Tempura Haricot Vert Truffle Aioli sides dishes USDA 29 kcal
4 Southern Standard sides dishes USDA 34 kcal
5 Carrot Cake desserts USDA 43 kcal
6 Low Country Jumbo Shrimp appetizers and salad USDA 72 kcal
7 Selection Platter shellfish USDA 81 kcal
8 Dirty South Swordfish main menu USDA 88 kcal
9 Miso Glazed Mero main menu USDA 88 kcal
10 Spaghetti kids dinner menu USDA 100 kcal
11 Ahi Tuna main menu USDA 102 kcal
12 Yellowfin Tuna Tartare appetizers and salad USDA 109 kcal
13 Bluezoo's New England Style Clam Chowder appetizers and salad USDA 110 kcal
14 This Evening's Dancing Fish main menu USDA 116 kcal
15 Passion Fruit Beignet desserts USDA 123 kcal
16 Lobster Broccoli Stuffed Cheddar Potato sides dishes USDA 128 kcal
17 Beet Salad appetizers and salad USDA 133 kcal
18 Heritage Chicken main menu USDA 136 kcal
19 Olive's Classico Flatbread appetizers and salad USDA 139 kcal
20 Two-Pound Maine Cantonese Lobster main menu USDA 152 kcal
21 Pasture Prime Farms Pork main menu USDA 175 kcal
22 King Salmon main menu USDA 187 kcal
23 Daily Harvest Oysters blue raw bar USDA 189 kcal
24 Beef Tenderloin main menu USDA 196 kcal
25 Chargrilled Breast of Chicken kids dinner menu USDA 201 kcal
26 Grilled Beef Tenderloin kids dinner menu USDA 217 kcal
27 Warm Molten Chocolate Cake desserts USDA 233 kcal
28 Crisp Fried Fish Fillets kids dinner menu USDA 234 kcal
29 Classic Cheese Pizza kids dinner menu USDA 257 kcal
30 Simply Fish simply fish USDA 277 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chef's Selection of Artisanal Cheese

chef's selection of artisanal cheese 500 kcal

Trio of Cookie Sandwiches

kids dessert menu 464 kcal

Thai Chilled Lobster

shellfish 455 kcal

Shake & Bake Fries

sides dishes 420 kcal

Spring Fling

appetizers and salad 395 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Blue Zoo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Blue Zoo items have calorie data?
The Blue Zoo currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Blue Zoo?
The lightest item currently tracked is Chilled Poached Jumbo Shrimp at approximately 26 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Blue Zoo calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Blue Zoo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.