Nutrition Breakdown

The Blue Fish DelRay Beach Calories — Lowest to Highest

Browse calorie values for The Blue Fish DelRay Beach menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

261 kcal

Lowest Item

10 kcal

Highest Item

556 kcal

70 / 70 items resolved USDA database: 40 Estimated: 30

Lowest Calorie Items at The Blue Fish DelRay Beach

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak hibachi lunch menu Estimated 10 kcal
2 Blue Fish Special hibachi lunch combination USDA 30 kcal
3 Blue Fish Special hibachi dinner combination USDA 30 kcal
4 Vegetable side order USDA 32 kcal
5 Shrimp side order USDA 47 kcal
6 Shrimp kids menu USDA 47 kcal
7 Shrimp hibachi dinner menu USDA 47 kcal
8 Calamari hibachi dinner menu USDA 88 kcal
9 Tuna side order USDA 94 kcal
10 Tuna hibachi lunch menu USDA 94 kcal
11 Tuna hibachi dinner menu USDA 94 kcal
12 Lobster side order USDA 97 kcal
13 Lobster hibachi dinner menu USDA 97 kcal
14 Chicken - Shrimp hibachi lunch combination USDA 99 kcal
15 Chicken - Shrimp hibachi dinner combination USDA 99 kcal
16 Steak - Shrimp hibachi lunch combination USDA 99 kcal
17 Steak - Shrimp hibachi dinner combination USDA 99 kcal
18 Blue Fish Jr. Special kids menu USDA 112 kcal
19 Vegetarian Delight hibachi lunch menu USDA 119 kcal
20 Vegetarian Delight hibachi dinner menu USDA 119 kcal
21 Steak - Chicken hibachi lunch combination USDA 145 kcal
22 Steak - Chicken hibachi dinner combination USDA 145 kcal
23 Seafood Combo hibachi dinner combination USDA 159 kcal
24 Chicken side order USDA 188 kcal
25 Chicken kids menu USDA 188 kcal
26 Chicken hibachi dinner menu USDA 188 kcal
27 Filet Mignon side order USDA 196 kcal
28 Filet Mignon hibachi dinner menu USDA 196 kcal
29 Filet Mignon - Lobster hibachi dinner combination USDA 196 kcal
30 Chicken - Scallop hibachi dinner combination USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steak

side order 556 kcal

Steak

kids menu 556 kcal

Steak

hibachi dinner menu 556 kcal

Spicy Seafood Noodle

hibachi dinner menu 439 kcal

Chicken

hibachi lunch menu 430 kcal

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V

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Blue Fish DelRay Beach Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Blue Fish DelRay Beach items have calorie data?
The Blue Fish DelRay Beach currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Blue Fish DelRay Beach?
The lightest item currently tracked is Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Blue Fish DelRay Beach calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Blue Fish DelRay Beach full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.