Skip to content

Nutrition Breakdown

Thai Tara Calories — Lowest to Highest

Browse calorie values for Thai Tara menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

167 kcal

Lowest Item

1 kcal

Highest Item

390 kcal

51 / 51 items resolved USDA database: 40 Estimated: 11

Lowest Calorie Items at Thai Tara

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Tea or Hot Tea beverages USDA 1 kcal
2 Thai Iced Coffee beverages USDA 1 kcal
3 Soft Drink beverages USDA 2 kcal
4 Steamed Vegetables appetizers Estimated 10 kcal
5 Gang Dang curries USDA 11 kcal
6 Fresh Limeade beverages USDA 17 kcal
7 Gang Keo Wan curries USDA 23 kcal
8 Yum Nua grilled dishes USDA 24 kcal
9 Limeade Iced Tea beverages USDA 27 kcal
10 Satay grilled dishes USDA 34 kcal
11 Pad Ka-Prow (Basil Stir-Fried) stir-fried dishes USDA 39 kcal
12 Pad Woon Sen stir-fried dishes USDA 39 kcal
13 Garee curries USDA 64 kcal
14 Eggplant Delight stir-fried dishes USDA 66 kcal
15 Gang Pa soups USDA 75 kcal
16 Lost Island tara specialties USDA 81 kcal
17 Po Tak soups USDA 89 kcal
18 Tsunami tara specialties USDA 89 kcal
19 Green Garden stir-fried dishes USDA 92 kcal
20 Musman curries USDA 92 kcal
21 Cashew Chicken stir-fried dishes USDA 96 kcal
22 Pad Khing (Ginger Stir-Fried) stir-fried dishes USDA 102 kcal
23 Tara Garlic stir-fried dishes USDA 102 kcal
24 Pad Prik Khing stir-fried dishes USDA 118 kcal
25 Duck Curry curries USDA 120 kcal
26 Gang Kua Goong curries USDA 120 kcal
27 Fisherman’s Best Gift tara specialties USDA 123 kcal
28 Shrimp & Asparagus tara specialties USDA 127 kcal
29 Party with a Mermaid tara specialties USDA 133 kcal
30 Yum Woon Sen tara specialties USDA 133 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Rolls (2)

appetizers 390 kcal

Corn & Yam

appetizers 390 kcal

Fried Tofu

appetizers 390 kcal

Satay (4)

appetizers 390 kcal

Siamese Rolls (2)

appetizers 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Tara Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Tara items have calorie data?
Thai Tara currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Tara?
The lightest item currently tracked is Iced Tea or Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Tara calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Tara full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.