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Nutrition Breakdown

Thai Moon Calories — Lowest to Highest

Browse calorie values for Thai Moon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

168 / 168 items resolved USDA database: 30 Estimated: 138

Lowest Calorie Items at Thai Moon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Sparkling Water beverages Estimated 10 kcal
3 Steamed Mussels appetizers Estimated 10 kcal
4 Vegetable Basil (Lunch Only) lunch menu USDA 23 kcal
5 Dancing Squid (Lunch Only) lunch menu USDA 44 kcal
6 Garlic Squid (Lunch Only) lunch menu USDA 44 kcal
7 Thunder Chicken (Lunch Only) lunch menu USDA 86 kcal
8 Seafood Kee Mao (Lunch Only) lunch menu USDA 89 kcal
9 Seaman with Pic Pao Suace (Lunch Only) lunch menu USDA 89 kcal
10 Chicken String Beans (Lunch Only) lunch menu USDA 99 kcal
11 Rama Garden (Lunch Only) lunch menu USDA 102 kcal
12 Red Curry (Lunch Only) lunch menu USDA 106 kcal
13 Green Curry (Lunch Only) lunch menu USDA 109 kcal
14 Chili Shrimp (Lunch Only) lunch menu USDA 123 kcal
15 Stir-Fried Tofu (Lunch Only) lunch menu USDA 125 kcal
16 Beef Typhoon (Lunch Only) lunch menu USDA 133 kcal
17 Chicken Typhoon (Lunch Only) lunch menu USDA 133 kcal
18 Thai Iced Tea beverages Estimated 135 kcal
19 Steamed Brown Rice sides USDA 140 kcal
20 Yellow Curry (Lunch Only) lunch menu USDA 142 kcal
21 Sticky Rice sides USDA 150 kcal
22 Thai Iced Coffee beverages Estimated 150 kcal
23 Steamed White Rice sides USDA 151 kcal
24 Massaman Curry (Lunch Only) lunch menu USDA 162 kcal
25 Tofu with Vegetables (Lunch Only) lunch menu USDA 177 kcal
26 Garden Salad salad Estimated 180 kcal
27 Salad Khang salad Estimated 180 kcal
28 Soda beverages Estimated 180 kcal
29 Vegetarian Eggplant Delight (Lunch Only) lunch menu USDA 183 kcal
30 Chili Scallops (Lunch Only) lunch menu USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 138

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Country Style Noodles

noodles 520 kcal

Country Style Noodles (Lunch Only)

lunch menu 520 kcal

Crispy Yellow Noodles

noodles 520 kcal

Noodles Kee Mao

noodles 520 kcal

Noodles Kee Mao (Lunch Only)

lunch menu 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Moon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Moon items have calorie data?
Thai Moon currently has calorie values for 168 of 168 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Moon?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Moon calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 138 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Moon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.