Nutrition Breakdown

Thai Lemongrass Calories — Lowest to Highest

Browse calorie values for Thai Lemongrass menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

106 / 106 items resolved USDA database: 28 Estimated: 78

Lowest Calorie Items at Thai Lemongrass

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Iced Coffee beverages USDA 1 kcal
2 15. Steamed Thai Dumplings appetizers Estimated 10 kcal
3 San Pellegrino beverages USDA 39 kcal
4 30. Duck Basil duck & pork chops USDA 57 kcal
5 L5. Gai Pad Prik Khing String Bean Chicken lunch specials $7.69 USDA 99 kcal
6 Thai Iced Tea beverages USDA 141 kcal
7 Mango & Sticky Rice desserts USDA 150 kcal
8 L1. Gai Pad Ba Ga Prow Basil Chicken lunch specials $7.69 USDA 154 kcal
9 L2. Gai Pad Prik Haeng Chicken With Cashews lunch specials $7.69 USDA 154 kcal
10 L3. Gai Pad Khing Ginger Chicken lunch specials $7.69 USDA 154 kcal
11 L5. Gai Pad Prik Khing String Bean Chicken lunch specials $7.69 USDA 162 kcal
12 36. Pad Ruom Mitt Vegetable Platter vegetables Estimated 170 kcal
13 53. Salmon, Tuna & Jumbo Shrimp seafood USDA 172 kcal
14 4. Kaek Thai Salad salads Estimated 180 kcal
15 5. Yum Pla Muck Salad* salads Estimated 180 kcal
16 6. Papaya Salad* salads Estimated 180 kcal
17 7. Cucumber Salad salads Estimated 180 kcal
18 8. Yum Nua Salad* salads Estimated 180 kcal
19 9. Gai Pad Nua Salad* salads Estimated 180 kcal
20 Canned Soda beverages Estimated 180 kcal
21 L4. Gai Pad Prew Wan Sweet & Sour Chicken lunch specials $7.69 USDA 187 kcal
22 Ice Cream desserts USDA 204 kcal
23 1. Tom Yum Gung Soup* soups Estimated 220 kcal
24 2. Tom Kha Gai Soup* soups Estimated 220 kcal
25 3. Tom Yum Puk Soup* soups Estimated 220 kcal
26 52. Soft Shell Crab seafood USDA 227 kcal
27 29. Garlic Duck duck & pork chops USDA 245 kcal
28 L4. Gai Pad Prew Wan Sweet & Sour Chicken lunch specials $7.69 USDA 250 kcal
29 Peanut Sauce side orders USDA 257 kcal
30 50. Grilled Seared Salmon seafood USDA 259 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4. Tom Yum Gung With Noodles*

soups 520 kcal

48. Beef Noodles

noodle & rice dishes 520 kcal

48. Seafood Noodles

noodle & rice dishes 520 kcal

L10. Pad See Yu Thai Style Broad Noodles

lunch specials $7.69 520 kcal

L10. Pad See Yu Thai Style Broad Noodles

lunch specials $7.69 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Lemongrass Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Lemongrass items have calorie data?
Thai Lemongrass currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Lemongrass?
The lightest item currently tracked is Thai Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Lemongrass calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Lemongrass full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.