Nutrition Breakdown

Thai Island Orlando Restaurant Calories — Lowest to Highest

Browse calorie values for Thai Island Orlando Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

10 kcal

Highest Item

565 kcal

131 / 131 items resolved USDA database: 40 Estimated: 91

Lowest Calorie Items at Thai Island Orlando Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Island Steak chef's special Estimated 10 kcal
2 Nam Tok (Water Fall) thai north-eastern country style food (e-san food) Estimated 10 kcal
3 Pepper Steak traditional entrée dishes Estimated 10 kcal
4 Side order of vegetable side order USDA 20 kcal
5 Mixed Vegetable stir fried dishes USDA 36 kcal
6 Shrimp entrées - choice of meat USDA 47 kcal
7 Shrimp fried rice & noodles - choice of meat USDA 47 kcal
8 Thai Fried Ri fried rice & noodles USDA 74 kcal
9 Panang Curry entrées USDA 75 kcal
10 Curry sauce side order USDA 95 kcal
11 Basil Noodle (Drunken Noodle) fried rice & noodles USDA 100 kcal
12 Steamed Rice noodle side order USDA 107 kcal
13 Red Curry entrées USDA 113 kcal
14 Yellow Curry entrées USDA 113 kcal
15 Tofu & Vegetables, or Chicken, or Pork fried rice & noodles - choice of meat USDA 116 kcal
16 Tofu, Veget., Chicken, or Pork entrées - choice of meat USDA 116 kcal
17 Beef entrées - choice of meat USDA 129 kcal
18 Beef fried rice & noodles - choice of meat USDA 129 kcal
19 Mixed Seafood entrées - choice of meat USDA 143 kcal
20 Mixed Seafood fried rice & noodles - choice of meat USDA 143 kcal
21 Pepper Steak stir fried dishes USDA 145 kcal
22 Steamed Jasmine Rice side order USDA 149 kcal
23 Sticky Rice side order USDA 150 kcal
24 Ginger (Pad Khing) stir fried dishes USDA 154 kcal
25 Hot Basil (Pad Gra Prow) stir fried dishes USDA 154 kcal
26 Pad Ba Mee fried rice & noodles USDA 154 kcal
27 Pad Phed stir fried dishes USDA 154 kcal
28 Pad Woon Sen stir fried dishes USDA 154 kcal
29 Pad Thai fried rice & noodles USDA 155 kcal
30 Green Curry entrées USDA 158 kcal
Nutrition sync is temporarily paused Missing official items: 91

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Extra cashew nut

side order 565 kcal

Beef & Chicken with Black Pepper sauce

chef's special 430 kcal

Chicken Satay (5 pc)

appetizers 430 kcal

Chicken Wing

appetizers 430 kcal

Chicken, or Pork

traditional entrée dishes - choice of meat 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Island Orlando Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Island Orlando Restaurant items have calorie data?
Thai Island Orlando Restaurant currently has calorie values for 131 of 131 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Island Orlando Restaurant?
The lightest item currently tracked is Hot Island Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Island Orlando Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 91 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Island Orlando Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.