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Nutrition Breakdown

Thai Inter Restaurant Calories — Lowest to Highest

Browse calorie values for Thai Inter Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

1 kcal

Highest Item

577 kcal

98 / 98 items resolved USDA database: 37 Estimated: 61

Lowest Calorie Items at Thai Inter Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Ice Coffee beverages USDA 1 kcal
2 Arnold Palmer beverages USDA 21 kcal
3 Ice Tea beverages USDA 27 kcal
4 Soft Drink beverages USDA 41 kcal
5 Lemonade fruit juice USDA 42 kcal
6 Cranberry fruit juice USDA 50 kcal
7 Apple fruit juice USDA 52 kcal
8 Cherry Temple fruit juice USDA 56 kcal
9 Taro Pearls desserts USDA 56 kcal
10 Mango and Sticky Rice desserts USDA 60 kcal
11 Nam Prik Pao Talay signature dishes USDA 89 kcal
12 Thai Custard and Stick Rice desserts USDA 97 kcal
13 Tilapia Mango Salad fish markets USDA 101 kcal
14 Fillet Rockfish (Grilled or Deep Fried) fish markets USDA 102 kcal
15 Thai Inter Seafood fish markets USDA 102 kcal
16 Thai Roasted Chicken signature dishes USDA 120 kcal
17 Pineapple Fried Rice signature dishes USDA 121 kcal
18 Crispy Whole Rockfish (Deep Fried or Steamed) fish markets USDA 128 kcal
19 Thai Ice Tea beverages USDA 141 kcal
20 Thai lemon Ice Tea beverages USDA 141 kcal
21 Milk, Bottle Water beverages USDA 150 kcal
22 Tender Grilled Salmon fish markets USDA 150 kcal
23 Pina Colada fruit juice USDA 151 kcal
24 Pad Thai or Fried Rice kids menu USDA 154 kcal
25 Chicken Satay kids menu USDA 164 kcal
26 Papaya Salad salads Estimated 180 kcal
27 Thai Salad salads Estimated 180 kcal
28 Yum Nua (Beef Salad) salads Estimated 180 kcal
29 Yum Ped (Duck Salad) salads Estimated 180 kcal
30 Yum Talay (Seafood Salad) salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Banana (4 Pcs.)

desserts 577 kcal

Drunken Noodles

noodles and rice dishes 520 kcal

Nua Sub Noodles (Minced Beef)

noodles and rice dishes 520 kcal

Coconut

fruit juice 500 kcal

Kua Kai Noodles (Chicken)

noodles and rice dishes 475 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Inter Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Inter Restaurant items have calorie data?
Thai Inter Restaurant currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Inter Restaurant?
The lightest item currently tracked is Thai Ice Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Inter Restaurant calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Inter Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.