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Nutrition Breakdown

Thai Idea Calories — Lowest to Highest

Browse calorie values for Thai Idea menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

228 kcal

Lowest Item

11 kcal

Highest Item

574 kcal

70 / 70 items resolved USDA database: 40 Estimated: 30

Lowest Calorie Items at Thai Idea

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Red Curry curry USDA 11 kcal
2 Green Curry curry USDA 23 kcal
3 Pad Baby Corn Entree entrees USDA 41 kcal
4 Cucumber Salad side order USDA 53 kcal
5 Chicken Vindaloo Curry chef's suggestions USDA 58 kcal
6 Steamed Vegetables side order USDA 65 kcal
7 Garlic and Pepper Entree entrees USDA 71 kcal
8 Pad Woonsen Entree entrees USDA 85 kcal
9 Spicy Lemongrass Beef chef's suggestions USDA 88 kcal
10 Steamed Tofu side order USDA 94 kcal
11 Beef Vindaloo Curry chef's suggestions USDA 102 kcal
12 Volcanic Beef chef's suggestions USDA 102 kcal
13 Pad Prik Sod Entree entrees USDA 107 kcal
14 Spicy String Bean Entree entrees USDA 107 kcal
15 Yellow Curry curry USDA 120 kcal
16 Sweet and Sour Entree entrees USDA 122 kcal
17 Pad Ginger Entree entrees USDA 123 kcal
18 Praram Entree entrees USDA 124 kcal
19 Lamb Yellow Curry chef's suggestions USDA 129 kcal
20 Pumpkin Curry chef's suggestions USDA 132 kcal
21 Pad Ped Entree entrees USDA 133 kcal
22 Iced Tea beverages Estimated 135 kcal
23 Lychee Iced Tea beverages Estimated 135 kcal
24 Thai Iced Tea beverages Estimated 135 kcal
25 Mango Sticky Rice desserts USDA 150 kcal
26 Thai Iced Coffee beverages Estimated 150 kcal
27 Massaman Curry curry USDA 162 kcal
28 Thai Crepe with Ice Cream desserts USDA 173 kcal
29 Vegetable Combination Entree entrees USDA 177 kcal
30 Fried Rice Pad Thai fried rice USDA 178 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nut Entree

entrees 574 kcal

Bangkok Duck

chef's suggestions 464 kcal

Satay Chicken

appetizers 430 kcal

Crab Cakes

appetizers 420 kcal

Chocolate Dipped Banana

desserts 393 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Idea Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Idea items have calorie data?
Thai Idea currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Idea?
The lightest item currently tracked is Red Curry at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Idea calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Idea full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.