Nutrition Breakdown
Thai Chilies Calories — Lowest to Highest
Browse calorie values for Thai Chilies menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
325 kcal
Lowest Item
1 kcal
Highest Item
520 kcal
Lowest Calorie Items at Thai Chilies
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Iced Thai Coffee | beverages | USDA | 1 kcal |
| 4 | Fruit Juices | beverages | USDA | 10 kcal |
| 5 | Jeeb Thai (Fried Or Steamed) | appetizers | Estimated | 10 kcal |
| 6 | Steamed Filet Of Salmon | chef's special | Estimated | 10 kcal |
| 7 | Steamed Thai Dumplings | appetizers | Estimated | 10 kcal |
| 8 | Thai Chilies T- Bone Steak | chef's special | Estimated | 10 kcal |
| 9 | Ice Cream | desserts | USDA | 27 kcal |
| 10 | Iced Lemon Tea | beverages | USDA | 27 kcal |
| 11 | Iced Thai Tea | beverages | USDA | 27 kcal |
| 12 | Young Coconut Juice | beverages | USDA | 31 kcal |
| 13 | Soda / Bottled Mineral Water | beverages | Estimated | 90 kcal |
| 14 | Steamed Tofu | side orders | USDA | 94 kcal |
| 15 | Thai Pumpkin Custard | desserts | USDA | 97 kcal |
| 16 | Banana Split Ice Cream | desserts | USDA | 153 kcal |
| 17 | Fried Banana With Raspberry Sauce | desserts | USDA | 155 kcal |
| 18 | Nam Sod (Pork Salad) | salads | Estimated | 180 kcal |
| 19 | Plah Kung (Shrimp Salad) | salads | Estimated | 180 kcal |
| 20 | Plah Neau (Beef Salad) | salads | Estimated | 180 kcal |
| 21 | Som Tum (Papaya Salad) | salads | Estimated | 180 kcal |
| 22 | Thai Salad | salads | Estimated | 180 kcal |
| 23 | Vegetarian Duck Salad | salads | Estimated | 180 kcal |
| 24 | Yum Ped (Duck Salad) | salads | Estimated | 180 kcal |
| 25 | Yum Pla Muk (Squid Salad) | salads | Estimated | 180 kcal |
| 26 | Yum Talay (Mixed Seafoods Salad) | salads | Estimated | 180 kcal |
| 27 | Sweet Mango | desserts | USDA | 187 kcal |
| 28 | Steamed White Rice | side orders | Estimated | 217 kcal |
| 29 | Wonton Soup | soup | Estimated | 220 kcal |
| 30 | Steamed Noodles | side orders | USDA | 238 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sauteed Glass Noodles & Mixed Vegetables
Bangkok Fried Chicken
Chicken Jungle Curry
Honey Chicken
Lad Nar (Beef, Chicken, Pork Or Mixed Vegetables)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thai Chilies Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thai Chilies items have calorie data?
What is the lowest-calorie item at Thai Chilies?
Are Thai Chilies calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.