Nutrition Breakdown

Thai 99 Calories — Lowest to Highest

Browse calorie values for Thai 99 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

250 kcal

Lowest Item

1 kcal

Highest Item

574 kcal

84 / 84 items resolved USDA database: 40 Estimated: 44

Lowest Calorie Items at Thai 99

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pot Of Green Tea beverages USDA 1 kcal
2 Pepper Steak (Thai Style) main entree Estimated 10 kcal
3 Coconut Juice beverages USDA 21 kcal
4 Pad Grapao lunch USDA 21 kcal
5 Iced Tea beverages USDA 27 kcal
6 Pad Khing lunch USDA 29 kcal
7 Pepper Steak (Thai Style) lunch USDA 29 kcal
8 Soft Drink beverages USDA 42 kcal
9 Masaman Curry thai curry USDA 53 kcal
10 Ruam-Mit dessert USDA 60 kcal
11 Sticky Rice With Mango dessert USDA 60 kcal
12 Green Curry thai curry USDA 66 kcal
13 Sweet & Sour (Thai Style) lunch USDA 80 kcal
14 Noodle Soup lunch USDA 84 kcal
15 Thai Custard dessert USDA 97 kcal
16 Pad Gra-Tiem lunch USDA 101 kcal
17 Mixed Vegetable lunch USDA 102 kcal
18 Red Curry lunch USDA 106 kcal
19 Panang Fish fish USDA 120 kcal
20 Steamed Fish fish USDA 123 kcal
21 Red Curry thai curry USDA 124 kcal
22 Panang Curry thai curry USDA 125 kcal
23 Pad Prik Khing lunch USDA 133 kcal
24 Pad Prik Khing thai curry USDA 133 kcal
25 Pad Thai lunch USDA 138 kcal
26 Thai Iced Tea beverages USDA 141 kcal
27 Sticky Rice dessert USDA 150 kcal
28 Basil Fish fish USDA 155 kcal
29 Pad Ped thai curry USDA 156 kcal
30 Yellow Curry lunch USDA 168 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Cashew Nuts

lunch 574 kcal

Green Curry

lunch 455 kcal

Cashew Nut Chicken

main entree 430 kcal

Chicken Satay (5)

appetizer 430 kcal

Peanut Sauce Chicken

main entree 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai 99 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai 99 items have calorie data?
Thai 99 currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai 99?
The lightest item currently tracked is Pot Of Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai 99 calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai 99 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.