Nutrition Breakdown

Teresa's Next Door Calories — Lowest to Highest

Browse calorie values for Teresa's Next Door menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

780 kcal

324 / 324 items resolved USDA database: 39 Estimated: 285

Lowest Calorie Items at Teresa's Next Door

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cremeux Des Citeaux Aux Truffes cheese Estimated 10 kcal
2 Hot Chocolate And Assorted Teas sugar waffles Estimated 10 kcal
3 Stillwater Cellar Door blond Estimated 10 kcal
4 Stillwater Even Less Jesus noir Estimated 10 kcal
5 Watermelon soup and salads Estimated 10 kcal
6 Cantine Povero Rosé rosé USDA 30 kcal
7 Moscow Mule kegtails $8 USDA 39 kcal
8 Coffee sugar waffles Estimated 40 kcal
9 La Vite Lucente Super Tuscan red USDA 49 kcal
10 Wines happy hour at the café $5 USDA 49 kcal
11 Fred Collins Fizz kegtails $8 USDA 50 kcal
12 Montgras Quatro Red Blend red USDA 50 kcal
13 Woodward Canyon Merlot red USDA 51 kcal
14 Pear O’ The Dog barrel aged cocktails USDA 59 kcal
15 Whiskey Thursday weekly happenings USDA 59 kcal
16 Tequila Old Fashioned barrel aged cocktails USDA 67 kcal
17 Urban Riesling white USDA 80 kcal
18 Neal Sauvignon Blanc white USDA 81 kcal
19 Big Reds wine flights USDA 83 kcal
20 Mcnab Cabernet Sauvignon red USDA 83 kcal
21 Tasty Tuesday weekly happenings USDA 102 kcal
22 Sunday weekly happenings USDA 131 kcal
23 Fruited sugar waffles Estimated 140 kcal
24 Stone Fruit soup and salads Estimated 140 kcal
25 Barrel Aged’hattan barrel aged cocktails USDA 143 kcal
26 Santa Digna, Miguel Torres Rosé sparkling USDA 152 kcal
27 Port Primer wine flights USDA 158 kcal
28 Hartford Court Chardonnay white USDA 169 kcal
29 Oyster Bay Chardonnay white USDA 178 kcal
30 Social Contract barrel aged cocktails USDA 184 kcal
Nutrition sync is temporarily paused Missing official items: 285

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tröegs Troegenator

brune 780 kcal

Pizza

bambino 710 kcal

Pizza

bambino 710 kcal

Pasta

bambino 560 kcal

Pasta

bambino 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Teresa's Next Door Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Teresa's Next Door items have calorie data?

Teresa's Next Door currently has calorie values for 324 of 324 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Teresa's Next Door?

The lightest item currently tracked is Cremeux Des Citeaux Aux Truffes at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Teresa's Next Door calorie values official or estimated?

This page uses a hybrid model: 39 items use USDA database estimates, while 285 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Teresa's Next Door full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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