Nutrition Breakdown
Teresa's Next Door Calories — Lowest to Highest
Browse calorie values for Teresa's Next Door menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
362 kcal
Lowest Item
10 kcal
Highest Item
780 kcal
Lowest Calorie Items at Teresa's Next Door
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cremeux Des Citeaux Aux Truffes | cheese | Estimated | 10 kcal |
| 2 | Hot Chocolate And Assorted Teas | sugar waffles | Estimated | 10 kcal |
| 3 | Stillwater Cellar Door | blond | Estimated | 10 kcal |
| 4 | Stillwater Even Less Jesus | noir | Estimated | 10 kcal |
| 5 | Watermelon | soup and salads | Estimated | 10 kcal |
| 6 | Cantine Povero Rosé | rosé | USDA | 30 kcal |
| 7 | Moscow Mule | kegtails $8 | USDA | 39 kcal |
| 8 | Coffee | sugar waffles | Estimated | 40 kcal |
| 9 | La Vite Lucente Super Tuscan | red | USDA | 49 kcal |
| 10 | Wines | happy hour at the café $5 | USDA | 49 kcal |
| 11 | Fred Collins Fizz | kegtails $8 | USDA | 50 kcal |
| 12 | Montgras Quatro Red Blend | red | USDA | 50 kcal |
| 13 | Woodward Canyon Merlot | red | USDA | 51 kcal |
| 14 | Pear O The Dog | barrel aged cocktails | USDA | 59 kcal |
| 15 | Whiskey Thursday | weekly happenings | USDA | 59 kcal |
| 16 | Tequila Old Fashioned | barrel aged cocktails | USDA | 67 kcal |
| 17 | Urban Riesling | white | USDA | 80 kcal |
| 18 | Neal Sauvignon Blanc | white | USDA | 81 kcal |
| 19 | Big Reds | wine flights | USDA | 83 kcal |
| 20 | Mcnab Cabernet Sauvignon | red | USDA | 83 kcal |
| 21 | Tasty Tuesday | weekly happenings | USDA | 102 kcal |
| 22 | Sunday | weekly happenings | USDA | 131 kcal |
| 23 | Fruited | sugar waffles | Estimated | 140 kcal |
| 24 | Stone Fruit | soup and salads | Estimated | 140 kcal |
| 25 | Barrel Agedhattan | barrel aged cocktails | USDA | 143 kcal |
| 26 | Santa Digna, Miguel Torres Rosé | sparkling | USDA | 152 kcal |
| 27 | Port Primer | wine flights | USDA | 158 kcal |
| 28 | Hartford Court Chardonnay | white | USDA | 169 kcal |
| 29 | Oyster Bay Chardonnay | white | USDA | 178 kcal |
| 30 | Social Contract | barrel aged cocktails | USDA | 184 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tröegs Troegenator
Pizza
Pizza
Pasta
Pasta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Teresa's Next Door Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Teresa's Next Door items have calorie data?
What is the lowest-calorie item at Teresa's Next Door?
Are Teresa's Next Door calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.